Why do people say they sleep better if it is cold? ?!

I'm like that too. I have to have the air on and a fan blowing directly on me and I use two blankets. I think it's because you get more comfortable because you get all toasty after getting warm under your blankets and the feeling of cool air. I can't ever sleep when the air isn't on. And I can NEVER sleep without a fan. When the power goes out I am not having a good sleep.Health Question & Answer

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Lol hell yaa babe u soo are wasting a Q lol!!

Well frankly you aint sweating aroung in the bed when its hot in tha summer..& it because your body is all cuddled up and doesent want to move in to the cold places in tha bed...u know under the duvet theres always cold spots lol!!

(^^,)
DJ AylaHealth Question & Answer

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Well because when it is cold your bed is cosy and warm and a lovely place to be. When it is hot your body finds it harder to escape heat and therefore you have a less comfortable sleep.Health Question & Answer

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its even better when u have a cold pillow aswell ( or is it just me .. probb just me .. lol )

anyway

um i reckon its cos u liek subconsciously tell ur body to warm up and somehow it does

ur mind wants ur body to be warm and then it makes u warm

plus its really comfy aswell Health Question & Answer

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i wonder the same thing. Sometimes i sleep better when is hot. the heat makes me so exhausted i just knock out.Health Question & Answer

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Because it's all snuggly and warm...
I love sleeping while there's a storm outside, asleep in my little cocoonHealth Question & Answer

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I think you are wasting a question. ^^Health Question & Answer

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No...not a waste. But most of us do tend to sleep better when it's cooler.Health Question & Answer

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