Shy Bladder :o can anyone help? ?!


Question: Shy Bladder :o can anyone help.? .?
I'm 17 and have recently been told I have IBS (constipation and diorreha ;) ) I thought because of the fybogel they gave me which really helps the condition, I would overcome my fear of going to the toilet where other people are, but i still can't bring myself to do it. I actually physically cant go and it frustrates me so much when people think you can go and are just being shy - i actually physically can't bring myself to do it, its like a block, and anyone who has thing or has had this knows the EXACT feeling. Its not because the toilets are unclean or anything like that, I just can't go. I have to use disabled toilets when im out and run the tap, and at home have a radio that i put on. Has anyone overcome this and could they PLEASE PLEASE PLEASE give me tips. Thanks ever so much :D :D :DHealth Question & Answer


Answers:
You're not alone, that's a common thing.
When you go in the stall, use one of the seat covers. It has a piece in front that hangs into the water. When you sit, slide fwd slightly on the seat, so your water stream will hit the part of the bowl that slants more and with the paper covering it also, it will be quieter. A wad of extra tissue on top of that can also help but be careful cuz too much will flood the toilet. Bring extra pants when you first practice in case you miss at first.
I don't know what to say for the diarrhea except to wait til everyone goes out.Health Question & Answer

My brother's have a mild version of this , & my father SUFFER's of it , eat lots of pruness ! LOTS OF PRUNESS , people that are strained dont like them , usually but its a good fruit for this time of problem . google a few things and visit a doctor every few months .Health Question & Answer

antianxiety meds may help.

you may have Social Anxiety Disorder. .
Health Question & Answer



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