Ow. What's with my feet/toe cramps?!


Question: Ow. What's with my feet/toe cramps.?
Why do I get foot/toe cramps.? I've had them before, and they went. Now they're back :/
I had about 5 quick but really painful ones in 2 minutes...
What are the causes of foot cramps.? is there anything I can do to avoid them.?
Thank you xoHealth Question & Answer


Answers:
Keep bending your toes and moving your feet and dont sit down for too long. oxHealth Question & Answer

Sometimes this is due to dehydration. You can also get cramps in your legs due to this as well. Remeber, that is one reason.....if it persists I would make an appointment with your family doctor just to check it out. Hope this helps.Health Question & Answer

oh no they can be painful i used to get them a lot mostly due to my feet being cold(so wear sock)and being in a funny position like bent,lol!
just keep em warm and straight,Health Question & Answer

i hav exactly the same prob,duno y,let me no if u get any diagnosis at any time.i normallly get mine whilst walkin.Health Question & Answer

Keep the circulation moving, ie don't sit down for too long
i hate cramps :( they're horribleHealth Question & Answer

It could just be growing pains, but if they're really bothering you, see a doctor. (:Health Question & Answer



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