Why do I always get lightheaded whenever I get hot?!


Question: Why do I always get lightheaded whenever I get hot.?
If I take a bath too hot, I would get really lightheaded and dizzy. Even if anything hot touches me like food under a plate or my laptop heat, i feel really weird. Whys this.?Health Question & Answer


Answers:
Heat can cause your blood pressure to drop, which is called Hypotension. If you are drinking enough water, you may be still be low on your electrolytes, such as potassium and sodium, which help your body maintain its fluid balance. Try drinking some Gatorade if you know that you are going to be exposed to conditions where you will be overheated. You can also add a little bit of salt to drinks like lemonade or a little bit to some of your food. Drinks like Powerade do not contain very much sodium at all, so they are not as effective in re-hydrating you and do not help much with keeping the electrolyte balance in check. Gatorade is really the best. They make a low calorie one called G2 if you are worried about the extra calories from the drinks and they have the same amount of sodium and potassium as the regular Gatorade. Don't go overboard because too much salt causes hypertension. Health Question & Answer

your getting too hot too the point that your body cant take it.

you need to ease up on it because its make you light headed.

or maybe you just dont like hot things like a phobia to certain amounts of heat that come from objects.Health Question & Answer

You may be dehidrated. You should make sure you're drinking enough water each day.Health Question & Answer



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