Whats causing extremely horrible cramps in legs and feet?!
Question: Whats causing extremely horrible cramps in legs and feet.?
Lately I have been getting extremely painful leg and foot cramps. It started maybe two months ago, and now at least two times I week these come along. Its not just your average little "Oh, that hurts" and its gone in 5 seconds. These can last at least up to 15 minutes and then the part that had the cramp feels awful after. I usually end up screaming because of the pain and Im usually never like that.
What could be causing this painful annoyance.?
I havent been doing anything different in the past few months. Ive jut been drinking a ton of more water, but I dont see how that would cause the problem. Health Question & Answer
What could be causing this painful annoyance.?
I havent been doing anything different in the past few months. Ive jut been drinking a ton of more water, but I dont see how that would cause the problem. Health Question & Answer
Answers:
Try increasing your potassium.... Eat a banana.. That might help.. If it doesn't I would see a doc.
good luckHealth Question & Answer
good luckHealth Question & Answer