I need serous help plz plz help ?!


Question: I need serous help plz plz help .?
at everyone acknowledges me as an outcast and i dont know waht to do im also going through a stage of depresion and have got no one to talk to and the school counseler who was suposed to keep my depresion silent spilt the beans and dont what to do.

Plzz! help i realy need it and if you can give me any profesinal help its all welcomeHealth Question & Answer


Answers:
I remember high school. The counselor told my Mom and my "friends," and I lost my "friends" because of what the counselor said and how she twisted it. I thought my life was terrible, and I was doing things to myself that I will always regret. I never want someone going down the same road I went. I know how awful it feels.
Let me tell you, life gets better. I went from a silent outcast with no friends and no boyfriend to a happily married woman with a wonderful friend in myself. I learned to be my own best friend. When I accepted me, I met my now husband. He was previously told some terrible untrue things about me, but I pushed through the rumors and we fell in love. I'm not telling you that right now, your life is going to change if you make it, I'm just trying to give you hope for the future. For now, get lost in a good book. Learn to paint, go for a walk when you start feeling bad. Volunteer some where. Find a band that you like. Do something amazing. My job really pulled me out of my depression. I was busy and earning money, which taught me some valuable lessons.

If you need ay advice or anything, contact me through my profile.
I Hope the best for you.Health Question & Answer

Speaking from personal experience, my depression is usually caused by a feeling of having no choices, or more often, many choices (so many it becomes overwhelming) and none of them are attractive to me. I've found the best way to get over it is to drag myself out of it. Find something that interests you. Anything. Reading, TV, movies, gaming, anything that looks the least bit interesting. It doesn't have to address your depressions cause, it just has to be something that you can muster at least a little enthusiasm about. If you can find anything that you can be the least bit interested in, other things will start to look less unappealing. also, it will give you something to look forward to. If it's possible, try some online gaming. There are a number of totally free multiplayer games online now. I was checking this one out just the other day and it looks pretty good (http://swordofthenewworld.gamersfirst.co... It's a great distraction, gives you a set of goals to achieve, and a community to interact with.
also, talking with someone, anyone, about how you feel can help. It doesn't have to be a professional, or someone in the clergy. It can be a friend, someone on a "teen hotline", someone online, someone in a multiplayer game (hint hint). Just talkng helps. The whole point of talking is to put how you feel into words. It's not really to get any kind of feedback or help believe it or not, it's more to hear what comes out of your own mouth. You might be surprised by what you say.Health Question & Answer

Your school counselor spilled the beans to who.?
Depression shouldn't be a secret; thats why it has the stigma it has even in this day in age.
You need to go to the doctor and get professional help. Otherwise, you may not get any better.
If you have no insurance, call your county mental health department. They may be able to help you.
Do you have parents.? Ask them for help.Health Question & Answer

talk to your minister at church or go to a free clinic for help. Get the phone book and look to see if there is a free clinic near you. They can get you the help you need. Good Luck.Health Question & Answer



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