Bottom left foot pain?!
Question: Bottom left foot pain.?
I been running cross country for 3 months. We run an average of 6-8 miles. My bottom left side of my right foot began to hurt. It only hurts when i put pressure on it. Its a little on my heal. I also have high arches on my feet.? Should I see my doctor.?Health Question & Answer
Answers:
I have this too and I had insoles made for my feet ...they really work great. It took me about two weeks or so before I really felt relief...This is what your foot problem is called:
Plantar fasciitis is a painful inflammatory condition of the foot caused by excessive wear to the plantar fascia that supports the arch or by biomechanical faults that cause abnormal pronation.[1] The pain usually is felt on the underside of the heel, and is often most intense with the first steps of the day. It is commonly associated with long periods of weight bearing or sudden changes in weight bearing or activity. I got this info from wikipedia and gave you the site...Health Question & Answer
Plantar fasciitis is a painful inflammatory condition of the foot caused by excessive wear to the plantar fascia that supports the arch or by biomechanical faults that cause abnormal pronation.[1] The pain usually is felt on the underside of the heel, and is often most intense with the first steps of the day. It is commonly associated with long periods of weight bearing or sudden changes in weight bearing or activity. I got this info from wikipedia and gave you the site...Health Question & Answer
I agree with Lanie, it does sound like Plantar Fascitis. I also had the problem several years ago. It is very painful. The foot doctor had me put a bottle of water in the freezer and then roll the bottle with my foot for about 5 minutes , I also had to wear a boot that kept my foot rigid at night, but the only thing that really helped was my staying off of my foot, please go see a foot doctor they will know what is best for you. take care, VHealth Question & Answer
yes you should see a doctor because none of these answers are going to be right on what your health is at, even if it comes from a doctor. go and see one, then the doctor can give you a better answer.
Nicole, go answer my question about people saying the same answer but making it sound more smart.Health Question & Answer
Nicole, go answer my question about people saying the same answer but making it sound more smart.Health Question & Answer
your arches may be galling if your shoes are not supportive enough.... or it may be shin splints. you should probably consult your doctor to obtain an educated diagnosis and make sure it does not get worse.Health Question & Answer
Heel spur.? tendonitis>Health Question & Answer
Ha, you're gonna have a heart attack. Enjoy life, say good buy to your parents.Health Question & Answer