What foods soften stool?!


Question: What foods soften stool.?
I have a friend that has soem trouble passing bowels and she needs to eat foods that will soften it and are enriched with fiber. Any Ideas.?Health Question & Answer


Answers:
Drink plenty of water and eat lots of fruit and veg.Health Question & Answer

Green vegetables; lettuce, greens, broccoli, also carrots and any veggie. Makes you go bigtime and regularly. Fiber clogs you up. Unless you drink a sea of water you will get seriously constipated.Health Question & Answer

um oatmeal fiber one bars pretty much anything with lots of fiber helps oohhh shredded wheat cereal or any other cereal with high fiber content the key is lots of fiber.Health Question & Answer

FiberOne cereal, prunes, oatmeal, etc.Health Question & Answer

Prunes. They have always worked the best for my stool problems!Health Question & Answer

Cheese. Lots and Lots of Cheese. it does wonders for meHealth Question & Answer



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