Wierd thing with my limbs as I am about to fall asleep. Please read?!


Question: Wierd thing with my limbs as I am about to fall asleep. Please read.?
Sometimes, if it's around 12:00 or such at night, I go to sleep and an hour or so later (when I am about to fall asleep), I suddenly jolt. This isn't becaues I am dreaming or anything; I'm not.

It freaks me out because I suddenly move, right when I'm about to drift off.

Explanation for this.? Or is it just because I'm laying down for such a long time.?Health Question & Answer


Answers:
This is very common. Your muscles are relaxing and contracting as you move from phase to phase in sleep, and the signals go haywire for a wee bit. Not to worry, it just feels freaky when it happens.Health Question & Answer

Restless leg syndrome. Look it up, and ask your doctor about it. It is treatable and does respond well to medicines.

~REDHealth Question & Answer

on any medications.? since i've been taking meds for back pain, i've noticed i've been doing that probably 10 times a night...its weird, but normal i think.Health Question & Answer

It's not RLS, but this is normal.Health Question & Answer



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