My heel is bruised how to get it to heel...Get it?!
Question: My heel is bruised how to get it to heel...Get it.?
i bruised my heel last thursday at my dance recital and my heel is bruised so when i walk i have to limp it hurts to put pressure on but at school my locker is up stairs and it hurts my heel to walk up how can i get it to stop hurting and go away!.?.?Health Question & Answer
Answers:
oh girl im a dancer too and i get stone bruises ALL the time!!!!!!!!!!! they hurt and theres not much you can do about them, except wait for them to go away... im fourteen and ive gotten them since i was like 8! they suck... usually they go away after bout a good week. just rest and take it easy w/o much pressure on ur feet!!! hope it helps!!!!Health Question & Answer