I'm broke, in debt, kind of getting fat...what do I do to get out of this rut?!


Question: I'm broke, in debt, kind of getting fat...what do I do to get out of this rut.?
Answers:
First you had to admit you had a problem in these areas. Now it's time to get into action.

If you're broke than get a job. In debt get debt counseling. Start to exercise and take a good look in the mirror.

When it boils down to it, you're the only one who can change the situations your in. You didn't get into this rut and you won't change it over night.

Realize that you can't do it alone and swallow your pride and ego and ask for help. This is the first steps in recovery. Good luck!Health Question & Answer

Think positive - get rid of negative thinking. Don't listen to the misery stories of others.
Focus on what you do have. Count your Blessings
Watch funny moives.
Do something for someone else, that will always make you feel better.
Play with a baby.
Eat healthy and exercise.
Don't watch the news.Health Question & Answer

work harderHealth Question & Answer

prozac.......................it works, i knowHealth Question & Answer



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