I am a 16 year old girl, I can't sleep for more than 3-4 hours and am very paranoid. What is wrong with me?!


Question: I am a 16 year old girl, I can't sleep for more than 3-4 hours and am very paranoid. What is wrong with me.?
I have problems sleeping I looked online and I might have PTSD. And I don't know how to get any rest...Health Question & Answer


Answers:
Um well, did you suffer a traumatic episode of any kind that would bring on the PTSD.?

If not, you may have an anxiety disorder. Symptoms of that can be quickened pulse, loss of sleep, loss of appetite, feelings of paranoia, periods of restlessness... You should seek a doctor's help. Either of these conditions can worsen to something even more serious.Health Question & Answer

Make an appointment with your doctor-they can figure this out and help you. also: don't eat 3 hours before bedtime and exercise during the day-so you will be tired and don't worry-it never helped anyone.
I wish you the best, but, get professional helpHealth Question & Answer

The bible contains this promise: "For God has not given us a spirit of fear, but of power and of love and of a sound mind (2 Timothy 1:7)."

I know you were taught in school that you are the product of evolution, but this is simply not true.

God has the answers you are looking for. I'd suggest you check out the website below.Health Question & Answer

Drugs or anxiety. Try drinkin warm milk before u go to bed. Or get over the counter sleeping pills/medines/teasHealth Question & Answer

Maybe you should try taking a bath before you sleep.Health Question & Answer

sounds like insomnia to me.Health Question & Answer

um i think you should ask the doctor.!Health Question & Answer



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