Please help me.????? I am all tense and stressed?!
Question: Please help me..?.?.?.?.? I am all tense and stressed.?
I am all stressed out and I don't even know why. I don't even have school tomorrow!! Well, my mom got all mad at me and my dad. I just can not function!! I am all tense and stressed. Please help me. What is the matter with me.?Health Question & Answer
Answers:
Hey there,cutie pie. Do you usually get stressed out when others get mad at you.? Perhaps you feel this way over the fact that your mother got mad at you. There's nothing wrong with you. Maybe it is just that you feel this way because of your mother. What I'd do is to slip into a soothing hot tub of water and just relax. Let your stress just flow out of you. also,The hot water will relieve some tension you might have right now. Try some herbal tea to sip on. Sometimes that helps. Say,What kind of music do you like.? You could play some of your music in your room while relaxing on your bed. Taking a cat nap could help too. Wrapping yourself up in a blanket and just relaxing on a couch somewhere. Do you have a cat,Or cats.? Cats are wonderful for relieving stress and tension. Especially when they crawl up on top of you and rest their weary heads on you. There's nothing like that feeling. I hope some of these ideas help out somewhat. And if not,I am so terribly sorry. btw,My name is David and it's an honor to write you tonight. I am so so sorry that you are stressed out. I only wish I could do something for you. I've gotta run along. Hope you have a goodnight tonight. Take it easy and God bless,cutie pie. Bye for now.Health Question & Answer
You are stressed and your mom is stressed, too. I think she might feel a lot better if you made a cup of coffee for each of you and take it in and sit and talk together for five minutes.
"Okay. Tell me all about it. Something has bugged you and now you are bugging us. Get it off your chest."
I don't think she will, but at least you will do something she would not be expecting. Shprobably justyjust upset that everything around the house is left for her to do. Dirty plates in the sink. Washing left on the lin. Meal not started. That sort of thing. And there are the two of you and you're watching t.v. wihout even thinking of lending a hand.
"It's all your fault, mum. You know you only have to give simple instructions for dumb bunnies like us to follow. We thought you'd be upset if we stepped in and did everything and left nothing for you and it has bombed out in reverse."
You'll feel better as a result and so will you all.Health Question & Answer
"Okay. Tell me all about it. Something has bugged you and now you are bugging us. Get it off your chest."
I don't think she will, but at least you will do something she would not be expecting. Shprobably justyjust upset that everything around the house is left for her to do. Dirty plates in the sink. Washing left on the lin. Meal not started. That sort of thing. And there are the two of you and you're watching t.v. wihout even thinking of lending a hand.
"It's all your fault, mum. You know you only have to give simple instructions for dumb bunnies like us to follow. We thought you'd be upset if we stepped in and did everything and left nothing for you and it has bombed out in reverse."
You'll feel better as a result and so will you all.Health Question & Answer
If your mom got mad at you and your dad you are probably stressed about family situations. Growing up I was hotel closer to my dad but it caused me to have to mediate and I was not a kid when I was involved in my parent's probs. I don't know if that is like what you are going through but if you need to talk email me at ladida_r@yahoo.com
youtube some relaxation or meditation or yoga exercises and practice the deep breathing. this always helps you to control worrying thoughts and just let your mind rest. lots of love, mandyHealth Question & Answer
youtube some relaxation or meditation or yoga exercises and practice the deep breathing. this always helps you to control worrying thoughts and just let your mind rest. lots of love, mandyHealth Question & Answer
youre just over worked. try listening to music and singing and humming along with it.Health Question & Answer