How can i calm my nerves? their interfering?!
Question: How can i calm my nerves.? their interfering.?
i play basketball and im pretty good, my ball handling is better than a lot of people and i can do cool stuff but when i play with people my nerves interfere. i dont perform nearly as good as i can and its pissing me off, i wanna play my full game. i get really shaky sometimes lol and it just screws everything up. any advice.?.?.?.?.?Health Question & Answer
Answers:
first of all you got to get yourself in confidence & think "i am the best".& then when you are in the court take a deep breath & think that there is no one to compete you..you r all alone & play naturally as you play in practice session.
also you accommodate some of your good friends , tell some of them to sit & cheer if you play well & others to play with with you.this should be done in your practice session.try out this for some days..& feel the change......hope i helped in some way.....Health Question & Answer
also you accommodate some of your good friends , tell some of them to sit & cheer if you play well & others to play with with you.this should be done in your practice session.try out this for some days..& feel the change......hope i helped in some way.....Health Question & Answer