Why i always be in DEPRESSION?!
Question: Why i always be in DEPRESSION.?
i have always DEPRESSION i do not know what i can to leave DEPRESSION since i was 15years i got it u show me the good way how can i leave it .?..............Health Question & Answer
Answers:
You need to build your self confidence. Everything else will follow.
You need to believe the truth about yourself if you are going to move forward, the truth that you are a perfectly good human being.
You cant believe anything deep down inside unless you have confidence in your own self.
also, do not let people fool you into believing that they are not who they are. If your family is mean and selfish, dont believe it when they tell you otherwise. Dont ever question your own mind. That doesnt mean dont ever accpet being wrong, but just dont ever question anything you know for certain is true, not like religion, but like when you know sometone was rude, or self centered.
Dont ever try and convince yourself that your feelings are wrong, they are always right, but sometimes they are hard to read.
Good luckHealth Question & Answer
You need to believe the truth about yourself if you are going to move forward, the truth that you are a perfectly good human being.
You cant believe anything deep down inside unless you have confidence in your own self.
also, do not let people fool you into believing that they are not who they are. If your family is mean and selfish, dont believe it when they tell you otherwise. Dont ever question your own mind. That doesnt mean dont ever accpet being wrong, but just dont ever question anything you know for certain is true, not like religion, but like when you know sometone was rude, or self centered.
Dont ever try and convince yourself that your feelings are wrong, they are always right, but sometimes they are hard to read.
Good luckHealth Question & Answer
Getting out of depression can be very difficult. You might go have to see a psychatrist or something and get medicated. But for most people, it takes time. First time I was ever depressed was when I was going through puberty and I was depressed for absolutley NO REASON, but it took less than a year for it to actually subside. It sucks :( but we all eventually get through it. :)Health Question & Answer
IF your parents are nice ask your mom to cook you a meal with love. Just have an act affectionate and think of it as a game.
Get if your friends and hangout play basket ball sports whatever youd like..
Banana contains potasium which produces signals that make you happy. So eating banana's would help.
Drink 2 pills of pains killers before going to sleep and xleep as long as you can.
Don't strain your self at things.
Go swimming and cry underwater as hard as you can.
Go underwater and cry as hard as you can!
This releives stress ALOT.
And then if you want I guess..
Smoke some marijuana. But please don't abuse this a little won't hurt you but alot will.Health Question & Answer
Get if your friends and hangout play basket ball sports whatever youd like..
Banana contains potasium which produces signals that make you happy. So eating banana's would help.
Drink 2 pills of pains killers before going to sleep and xleep as long as you can.
Don't strain your self at things.
Go swimming and cry underwater as hard as you can.
Go underwater and cry as hard as you can!
This releives stress ALOT.
And then if you want I guess..
Smoke some marijuana. But please don't abuse this a little won't hurt you but alot will.Health Question & Answer
I suggest you talk to a doctor they can give you anti-depression medication that will help you.Health Question & Answer