How do I ask for help.?!
Question: How do I ask for help..?
I am 24 and over weight. I sometimes don't eat for days at a time sometimes i binge and purge. and some times i eat normal sometimes i eat bad. I cant just go to a dr and say hey im anorexic im over weight he will laugh at me. Who do i talk to and what do i say. I know i have an eating disorder and i know how bad it it but sometimes life gets to me and my eating gets out of control. and please don't just say eat healthy.Health Question & Answer
Answers:
Ok, Sounds like you have a eating disorder or you need to focus your self on an eating pattern. I too am over weight but in the long run, I needed to focus and eat right. I am going to give you my opinion, then i am going to give you my professional opinion.
You need to regulate you eating habits. It takes 21 day to change a bad habit. Start small. think about 3 solid meals a day. Add raw foods, cut bread and pastry.
My professional opinion or what i would do is:
Admitting you have an eating, exercise, or body image problem that requires treatment is a difficult step to take and getting the right help is essential! There are a variety of treatment options available: individual therapy, group therapy, nutritional support, psychiatric care, outpatient, inpatient, residential, etc. Please know that there are resources available to assist you and your loved ones!
check out the source box for a weight loss program.
You are not alone.......
Treatment: There is Help Available!
It is generally accepted that the treatment of eating disorders must often involve clinicians from different health disciplines including psychotherapists, physicians, nutritionists, and nurses. Research on the treatment of eating disorders is exploring the various ways in which specific treatments can be matched to specific subtypes of these disorders. The consensus is that good treatment often requires a spectrum of treatment options. These options can range from basic psychoeducational interventions designed to teach nutritional and symptom management techniques to long term residential placements.
Most individuals with eating disorders are treated on an outpatient basis after a comprehensive evaluation. Those with medical complications due to severe weight loss or due to the effects of bingeing and purging may require inpatient treatment or hospitalization. Other individuals, for whom outpatient therapy has not been effective, may benefit from day-hospital treatment, hospitalization, or residential placement. Treatment is usually conducted in the least restrictive setting that can provide adequate safety for the individual. Many patients with eating disorders also have depression, anxiety disorders and other psychiatric problems requiring treatment along with the eating disorder.
***Eating disorders are physically and emotionally destructive. People with eating disorders need to seek professional help immediately. ***
Early diagnosis and intervention significantly enhance recovery. If not identified or treated in their early stages, eating disorders can become chronic, debilitating, and life threatening.
PLEASE DON'T GO TO YOUR REGULAR DOCTOR, GET A REFERRAL!
As a overweight person, i do the beginning, eating 3 meals,put someting in your purse. Don't wait until you get hungry. get on a schedule. like: 8am breakfast. 12noon,lunch (in purse), 5pm (diner). Now, if you get hungry between times. in the purse we go again, pick up some yogurt, low fat low Sugar snack food, bottle of water. The fashion now is the big purse Use it. Once you on a schedule and enjoy U. Baby, this is the year to be happy for you! enjoy food, don't over do it. Schedule yourself! Treat your self, Love yourself. Talk to yourself. All else fail seek help, get a referral. Love U, do the right thing.
This might help, i research this information and hope this also well help, look in the source box.Health Question & Answer
You need to regulate you eating habits. It takes 21 day to change a bad habit. Start small. think about 3 solid meals a day. Add raw foods, cut bread and pastry.
My professional opinion or what i would do is:
Admitting you have an eating, exercise, or body image problem that requires treatment is a difficult step to take and getting the right help is essential! There are a variety of treatment options available: individual therapy, group therapy, nutritional support, psychiatric care, outpatient, inpatient, residential, etc. Please know that there are resources available to assist you and your loved ones!
check out the source box for a weight loss program.
You are not alone.......
Treatment: There is Help Available!
It is generally accepted that the treatment of eating disorders must often involve clinicians from different health disciplines including psychotherapists, physicians, nutritionists, and nurses. Research on the treatment of eating disorders is exploring the various ways in which specific treatments can be matched to specific subtypes of these disorders. The consensus is that good treatment often requires a spectrum of treatment options. These options can range from basic psychoeducational interventions designed to teach nutritional and symptom management techniques to long term residential placements.
Most individuals with eating disorders are treated on an outpatient basis after a comprehensive evaluation. Those with medical complications due to severe weight loss or due to the effects of bingeing and purging may require inpatient treatment or hospitalization. Other individuals, for whom outpatient therapy has not been effective, may benefit from day-hospital treatment, hospitalization, or residential placement. Treatment is usually conducted in the least restrictive setting that can provide adequate safety for the individual. Many patients with eating disorders also have depression, anxiety disorders and other psychiatric problems requiring treatment along with the eating disorder.
***Eating disorders are physically and emotionally destructive. People with eating disorders need to seek professional help immediately. ***
Early diagnosis and intervention significantly enhance recovery. If not identified or treated in their early stages, eating disorders can become chronic, debilitating, and life threatening.
PLEASE DON'T GO TO YOUR REGULAR DOCTOR, GET A REFERRAL!
As a overweight person, i do the beginning, eating 3 meals,put someting in your purse. Don't wait until you get hungry. get on a schedule. like: 8am breakfast. 12noon,lunch (in purse), 5pm (diner). Now, if you get hungry between times. in the purse we go again, pick up some yogurt, low fat low Sugar snack food, bottle of water. The fashion now is the big purse Use it. Once you on a schedule and enjoy U. Baby, this is the year to be happy for you! enjoy food, don't over do it. Schedule yourself! Treat your self, Love yourself. Talk to yourself. All else fail seek help, get a referral. Love U, do the right thing.
This might help, i research this information and hope this also well help, look in the source box.Health Question & Answer
Hello from England, Yoo-hoo.
A very brave and poignant question: you are to be admired for your posting because, although you might not realise it, you have taken the very first - and the hardest - step to addressing your problem.
Chatting this through, and thereby regaining your lost confidence, is the answer. and, firstly, please consider this: looks are totally unimportant, for it really is the inner person who matters. Agreed.? Great!
Contact any one of us on here, and let's talk this thing through.
Delighted to listen and help.
Regards.Health Question & Answer
A very brave and poignant question: you are to be admired for your posting because, although you might not realise it, you have taken the very first - and the hardest - step to addressing your problem.
Chatting this through, and thereby regaining your lost confidence, is the answer. and, firstly, please consider this: looks are totally unimportant, for it really is the inner person who matters. Agreed.? Great!
Contact any one of us on here, and let's talk this thing through.
Delighted to listen and help.
Regards.Health Question & Answer
It seems to be Eating disorder so have a check how this can be Treated .Health Question & Answer
you seem like you need outside assistance. something to help you get this under control before you start having real health problems.
i would go see a dr. or a support group.Health Question & Answer
i would go see a dr. or a support group.Health Question & Answer
TRY. BONKERS TEA .COM OR IN GROCERY STORES .THIS TEA HELPS U REMOVE THE FATS DAT STAYS IN UR BODY TISSUE WHEN U IT.IT BRINGS IT OUT. I TRIED IT AND IT WORKED .Health Question & Answer