I am overwhelmed by my own mistakes..?!


Question: I am overwhelmed by my own mistakes...?
is that guilt.?.?.?.? its just that ive done things that kind ruins my peersonality and i know a lot of ppl noticed and its kind pf killing me because that is not me!Health Question & Answer


Answers:
i have alot of anxiety and when i make mistakes i let it takeover my life, the best way to not get overwhelmed by ur mistakes just don't think about them and do fun things that take ur mind of them like hanging out with friends or going to a movie. When i do these things i usally forget and forgive for the mistakes i made, u should try it too!Health Question & Answer

Do you know for sure that people have noticed.? You really might be just a little paranoid, and think that because it's so obvious to you that others have to have seen it too. Most likely you're seeing things out of proportion - you might be having a rough time at the moment, or it could be a symptom of something more serious (for example, Social Anxiety or Depression).

I can be quite paranoid and hard on myself when I make tiny mistakes, and I know that I feel the whole world is aware of my (numerous) shortcomings, when in actual fact no one else finds it a big deal.

Try coming up with some ways to set things right and do things better in the future, and work on proving to people who you are, rather than stressing about it.

Take it easy!Health Question & Answer

Learn from your mistakes and move on as it will only drag you down and there is nothing you can do about it... past is past and you live in the present... additionally, and I will quote Steve Jobs here "You can't connect the dots looking forward, you can only connect them looking backward" Human beings grow and face new experiences everyday, good and bad.. if you analyze the "bad" and learn from it, you'll have less of it in the futures... Cheer up and good luck!Health Question & Answer

If it's not you then who is it and where does this person come from .?
Is this behaviour drug or alcohol related.?
If you can predict the action of this other person then maybe you should takes steps to prevent that person appearing.Health Question & Answer

Possibly guilt, which is simply a wasted emotion.

Mistakes are signposts to get our attention.. to put us in a new direction.Health Question & Answer

If it was a mistake, it is not guilt. As long as you learn by your mistake, feel good about it. Explain to those people what really happened.

Zach

countarmandea@aol.comHealth Question & Answer

Sounds like it could be a symptom of social anxiety

Google itHealth Question & Answer



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