How do i stop bad dreams about being molested?!
Question: How do i stop bad dreams about being molested.?
im 14 now but when i was 12 i was molested 4 or more times i cant be sure because i woke up to it happening i went to counseling at school and at out side counseling at a doctors office it never helped so i just pretended to be normal but i haven't been ever since almost every night i hav vivid nightmares sometimes about it happening and sometimes about being pregnant and having the baby because of the nightmares i never sleep and that makes me even more deepest at school i pretend im a happy preppy parson but i just want to go die in a hole somewhere i cant talk to my friends because they don't know and i cant talk to my mom because she doesn't know im not over it and it would just freak her out so how do i stop the nightmares!!!!!!!!!!!!!!!!!Health Question & Answer
Answers:
Darling, I am so sorry this happened to you. If you are having nightmares etc, it will be affecting every aspect of your day to day life. Talk to you mother, she will understand. I know that you dont want to worry her, which is admirable. But nothing is going to help you at the moment if you dont speak to her about this. You may need more support in the line of counselling and family support. You are obviously a lovely girl, and there is nothing more painful than having to keep a smile on your face when all your feeling is hurt. Please speak to someone!Health Question & Answer
Its sad that you can't talk to your mum as i think that would help a lot and then you could arrange counselling that will help you to cope with the feelings that you are having.Sometimes it takes a while to find the right counsellor but i would def recommend giving it another go
Good luckHealth Question & Answer
Good luckHealth Question & Answer
I think you should tell your mom whats going on and everything. She can probably help. And getting it off your chest will probably help as well.Health Question & Answer
use some aromotherapy techniques: diffuse or sniff on some Clary Sage, Lavender before going to bed.
/jeromeHealth Question & Answer
/jeromeHealth Question & Answer