Depression Advice?!?!?!?!


Question: Depression Advice.?!.?!.?!.?
I have bad depression issues. It seems like I'm always upset about something.

Ever since I have had 6 miscarriages
Lost all my friends
gained weight (I'm working on losing it)
Lost lots of family members
Husband and I struggling financially


I just have a few times a month/year that I get really depressed! Sometimes I cry over stupid things. It can last between 2 days to 1 month.

What are somethings that have helped you with depression or do you have advice for me.?

ThanksHealth Question & Answer


Answers:
i get what your saying... i have clinical depression.
for me i have to say being with my friends helps, but that's easier for me cause i have school. When ever you feel bad just talk to some one you love, and do something you love to do... like if your hobby is writing write a story or something that reflects how you feel...
sorry i sound like a 80 year old counsler, but you should try it and see how it works...Health Question & Answer

When I got diagnosed with depression, my doctor told me that there are different types. It sounds like you have the same type I have. Its when something happens in your life that you have no control over and you don't know what else to do but to cry. I cried over the stupidest things and I thought that everything was my fault. I had no friends and I felt alone. At times I would think about ways to end my life. The advice I would give you is to go to your doctor and tell her everything that has happened to you over the past year. 6 miscarriages! thats depression waiting to happen. Go to the doctor and she will perscribe you anti-depressants. Trust me, its worth have to take them everyday. You will feel 100% better once you get help. Hope this works for you as it did for me.Health Question & Answer

Sometimes its good to see a counsellor. I did and she helped me learn to cope with things better.
You have reasons to be depressed and I think you should speak to someone.Health Question & Answer

Hello!

I'm sorry to hear about your miscarriages and your problem...

We're not self sufficient..we're weak, we need strength that is from our Creator...God...I had lots of problem too and amazingly with God I could cope with it and they become good memories of how God loves me...

When you're depressed try to do watercolor painting or check out some websites..they're beautiful...or any of your positive favorite pastime..

Listen to some gospel songs...God works amazingly for His children...pray honestly..be patient...you'll see how God loves you...then you can help other people...

God loves you...no matter what...I pray for you too...I know how hard life is for you...but God is stronger than all of that...trust me...I have passed it...

I give you a peace from Biblegateway.com - contemporary english version

Only with God that we're stronger...

John 14 (Contemporary English Version)

Jesus Is the Way to the Father

1Jesus said to his disciples, "Don't be worried! Have faith in God and have faith in me. [a] 2There are many rooms in my Father's house. I wouldn't tell you this, unless it was true. I am going there to prepare a place for each of you. 3After I have done this, I will come back and take you with me. Then we will be together. 4You know the way to where I am going." 5Thomas said, "Lord, we don't even know where you are going! How can we know the way.?"

6"I am the way, the truth, and the life!" Jesus answered. "Without me, no one can go to the Father. 7If you had known me, you would have known the Father. But from now on, you do know him, and you have seen him."

8Philip said, "Lord, show us the Father. That is all we need."

9Jesus replied:

Philip, I have been with you for a long time. Don't you know who I am.? If you have seen me, you have seen the Father. How can you ask me to show you the Father.? 10Don't you believe that I am one with the Father and that the Father is one with me.? What I say isn't said on my own. The Father who lives in me does these things.

11Have faith in me when I say that the Father is one with me and that I am one with the Father. Or else have faith in me simply because of the things I do. 12I tell you for certain that if you have faith in me, you will do the same things that I am doing. You will do even greater things, now that I am going back to the Father. 13Ask me, and I will do whatever you ask. This way the Son will bring honor to the Father. 14I will do whatever you ask me to do.


The Holy Spirit Is Promised
15Jesus said to his disciples:

If you love me, you will do as I command. 16Then I will ask the Father to send you the Holy Spirit who will help [b] you and always be with you. 17The Spirit will show you what is true. The people of this world cannot accept the Spirit, because they don't see or know him. But you know the Spirit, who is with you and will keep on living in you. 18I won't leave you like orphans. I will come back to you. 19In a little while the people of this world won't be able to see me, but you will see me. And because I live, you will live. 20Then you will know that I am one with the Father. You will know that you are one with me, and I am one with you. 21If you love me, you will do what I have said, and my Father will love you. I will also love you and show you what I am like.

God loves you..no matter what...Health Question & Answer

If miscarriages don't tend to occur with others in your family, examine chemical and environmental toxicity as possible causes. Some things that you can do are: Avoid preservatives, MSG, artificial sweeteners, (aspartame, and sucralose particularly) colors, and flavors. Eat more non starchy vegetables, at least 5 serves daily, and 2 of fruit; I would select an orange as one, for the NATURAL vitamin C. Try to eat more local, and organic produce. Have more raw food, and eat more in accordance with your "nutritional type", as shown via the searchbar at http://www.mercola.com also enter "electromagnetic radiation" & "cell phones"

Get rid of microwaves, and teflon, and store in glass, ceramic, or metal (NOT ALUMIN(I)UM!!!) not plastic (phthalates!). Use no soy products. Use wired computer connections, and a landline phone, except for very short calls, and absolute emergencies (balance radiation exposure to left & right side of head; right handed people develop more brain tumours on the right side). See: PREGNANCY DANGER! - CELLULAR MOBILE PHONE PREGNANCY DANGER! and the other articles in section 82, at htp://www.ezy-build.net.nz/~shaneris and TOXIC ENVIRONMENT! - NO-ONE'S SAFE FROM CHEMICAL OVERLOAD! and other articles in section 81.

You may wish to sign up for the regular free Ezine& newsletters at mercola.com (the biggest alternative health website in the world) & http://www.naturalnews.com Stop using fluoride toothpaste, and get a REVERSE OSMOSIS water filter. Consider having the mercury fillings in your teeth replaced by a dentist SPECIFICALLY TRAINED IN THE SAFE REMOVAL of so called "silver amalgam".

Depression is addressed in section 2, at ezy build; see page R first. also see, as applicable, young women's depression, page V: WOMEN TO WOMEN, and eventually the rest of section 2. Your depression seems to involve grief over your losses, and miscarriages, so view section 57. Use the grief, and depression support groups, (first 3 pages; section 2) chat sites, and resources. Weight loss methods are shown in section 56. Financial tips are in section 99. Many of the above are free.

The cheapest, and best value for money are Omega 3 frst, then vitamin D3 supplements, and St. John's wort, but you may not need them, if you have a healthy diet, and adequate daily exposure to sunlight (unlikely, re Omega 3 & vitamin D3) and if grief is the cause of that depression. Consider contacting your former friends, explaining that you were socially withdrawn and depressed, following your miscarriages, and bereavements, and invite them for coffee. Otherwise, consider volunteering (sections 38, & 47), or joining mutual interest groups, or taking up gym, Tai Chi, yoga, Pilates, or Qi Gong, or a course in something that appeals.Health Question & Answer



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