I feel fine, happy, relaxed during the day, but at least once in a day, I get sad. Am I depressed?!
Question: I feel fine, happy, relaxed during the day, but at least once in a day, I get sad. Am I depressed.?
I'm a healthy young male, but once, usually at night, something happens and I get really sad. Like I'm missing out on fun that others are having and I'm not, for some strange reason. I don't have a lot of friends cause their all in college and I'm back at home but it could be the smallest thing ever that would get me feeling so sad.
Like I dont have something that others have. I dont hate them for having it, I just wish I had that feeling of happyness. Does that make me a jealous person.?.?
I used to not feel like this at all.
I also have at least one time during the day, usually when I'm driving, that I get really pissed off and punch the inside of my car and yell really loud..and then I'm fine.
Ex: I'm not a smoker but I smoked to chill before work, the lighter didnt work and screamed f u c k out loud and blamed my brother for the lighter not working. What the F is wrong with me.?.?
Thanks guysHealth Question & Answer
Like I dont have something that others have. I dont hate them for having it, I just wish I had that feeling of happyness. Does that make me a jealous person.?.?
I used to not feel like this at all.
I also have at least one time during the day, usually when I'm driving, that I get really pissed off and punch the inside of my car and yell really loud..and then I'm fine.
Ex: I'm not a smoker but I smoked to chill before work, the lighter didnt work and screamed f u c k out loud and blamed my brother for the lighter not working. What the F is wrong with me.?.?
Thanks guysHealth Question & Answer
Answers:
Sounds normal to me. There's a lot to be sad about in the world, from the idiotic consumer economics and exploding population which is imperiling (and certainly damaging) all future life on the planet. And for which politicians and others prescribe more of what caused the problems in the first place. There are some great things to enjoy in life still but they're not the "good times" we're sold. Those are mostly enjoyed with mindlessness. And if daily life isn't really satisfying it's easy to be enraged by little things - it's a way of avoiding the big ones. So I'd suggest examining your life, deciding your priorities (which must include fun), doing what you can about the social problems etc, especially with others - and get out amongst nature more, alone or with a friend. Feeling impotent, and avoiding it, is very self-destructive. None of us can individually heal the world - but if we do what we reasonably can, we can heal ourselves. Good luck.Health Question & Answer
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I feel the same sometimes. I guess its just life.Health Question & Answer