Bipolar......? how can you control it.?!
Question: Bipolar.......? how can you control it..?
I have had it 2 years. I need a way to control it. without meds. I have 2 small kids. I can't sleep all day. thanks.Health Question & Answer
Answers:
Have you actually been diagnosed.? It can not be controlled without meds. End of story.Health Question & Answer
I FINALLY found a psychiatrist who understood bipolar chemistry which made all the difference in finding the correct medication to regulate-- NOT sedate me. So, don't rule out finding correct meds. My controls : I have 4 kids and bring in teenage helpers for after school. I am committed to yoga, swimming, prayer and being honest about my need to sleep at night (6-8 hours) - When I start being up at 1 am or later- I am escalating and need to de-stress.Health Question & Answer
Bipolar is a pretty bad disorder. The only real way to treat it is with medicine. Look up bipolar medicines online or go talk with a psychiatrist. Hope this helps =)Health Question & Answer
Brother is BipolarHealth Question & Answer