Is it possible that an event triggered what you called social anxiety?!
Question: Is it possible that an event triggered what you called social anxiety.?
because i believed that all the thoughts that i have before finally feeling anxious/uncomfortable with other people was because of the things that happened to me before day by day......and in the end became totally anxious..Health Question & Answer
Answers:
Yes, it is possible.. Anxiety is a natural reaction to danger but it can be "learned" and then you can react to things that your mind only perceives to be a danger when it really isn't.. There are medications that help but you also need counseling to "unlearn" the reaction.. Does that make any sense.? Health Question & Answer