What lifts your spirits when your sad, alone, or depressed?!

Question: What lifts your spirits when your sad, alone, or depressed.?
Answers:

Music, writing all my feelings in my diary.. That's my release, writing.. And i have to have a good cry, too, let it out! Health Question & Answer

read.. i read depressing books.. some people are so much worse off than us.. i watch the news too.. its sobering when youre wallowing in self-pity..

i watch feel-good movies and chick flicks..

i pat my dog..

talk to my mom or my best friends..
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I try to watch a funny movie, listen to my favorite music, go for a walk in the park, call a friend and chat, or take a long, hot, bubble bath.. Any of these would be a good start, be happy :-)Health Question & Answer

A funny movie, bubbly songs, and a good friend.. Plus the thought that tomorrow will be a new day, and that life is still beautiful.. ;o) Cheers!Health Question & Answer

What usually helps me is some good exercise like walking, running, or working out.. It releases endorphins and makes me feel good.. I always feel very uplifted after a good work out..Health Question & Answer

i have dogs for my company.. they always listen, never talk back and make me get up and move with them.. i take them out in the yard and chase them around which gets me feeling better..Health Question & Answer

Nothing works better for me than talking to God about my problems and my hopes..
No matter what the outcome; no matter when I die; I will still be talking to Him, so why not now when I need Him.?Health Question & Answer

I believe it would be a girlfriend if I had..

But for any other time, friends help a lot..

And definitely, MUSIC.. :pHealth Question & Answer

The faith of God in believing..Health Question & Answer

Praising and praying to God definatly does!Health Question & Answer

My daughter!Health Question & Answer

get out da house n walk aroundHealth Question & Answer

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What lifts your spirits when your sad, alone, or depressed?!

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