I've been having these panic attacks type things lately?!
Question: I've been having these panic attacks type things lately.?
So, lately, i don't know what's been going on, suddenly I'll just start crying, and it'll turn into more crying and like I'll start breathing funny, and I shake.. And it's over the strangest things.. And It goes on for a few minutes.. Why am I suddenly getting these.? Health Question & Answer
Answers:
You need to go see a psychiatrist and get put on some meds for depression and anxiety and panic attacks..
These can come from anywhere.. Mine came out of nowhere, but I am on meds which have helped me immensily..Health Question & Answer
These can come from anywhere.. Mine came out of nowhere, but I am on meds which have helped me immensily..Health Question & Answer
You changed something, like a diet for example.. Go to therapy.. You could just be upset.. Is something bothering you.? Did something happen.?
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Something has changed in your body, diet, or surroundings.. Try to isolate the triggering events.. Then approach the situation differently to alter your response..Health Question & Answer
i used to have them and kinda still d o but i can control them.. mail back if you need help.. ive come along wayand can help if you needHealth Question & Answer