I have an addiction to the internet? i need help?!


Question: I have an addiction to the internet.? i need help.?
i get distracted so easily. i get on the computer when i should be doing other things. i cant stop this addiction anymore. even when i have no purpose going online, i do it anyways because it prevents boredom, but since im addicted, idk how to stop. any advice.? im serious about this. its keeping me from daily life. thanks.Health Question & Answer


Answers:
The best thing to do is get some interests that dont involve sitting on the computer, like playing sports, work, going out to nightclubs, going over to visit friends, learning, night classes, short courses, anything that takes you away from the computer for a couple of hours and gets you engaged with other people.Health Question & Answer

I'm the same way...

I should be getting some sleep in since I only slept 3 1/2 hours last night and I need my rest. I'm pregnant and have a 16-month old girl, so this is hard.

I also find myself online for hours before realizing all I'm doing is nothing that will benefit me at all. I should be studying also, but I'm not...

It's hard... I have to try to force myself to shut the computer off and do my work or whatever else I need to get done, done...

Sorry there isn't much of an answer from me on this one. Health Question & Answer

Why dont you call up a friend or make a date for a certain time so that your out of the house.?Health Question & Answer



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