I keep feeling like I'm not really here?!
Question: I keep feeling like I'm not really here.?
Yes another question about my mentalness....
I feel like im not actually existing, just dreaming or something, i think its freaking people out cuz i'm kinda zoned out and i dunno, detached or something, i just feel...nothing.
Can i stop this by getting more sleep.?Health Question & Answer
I feel like im not actually existing, just dreaming or something, i think its freaking people out cuz i'm kinda zoned out and i dunno, detached or something, i just feel...nothing.
Can i stop this by getting more sleep.?Health Question & Answer
Answers:
More sleep is not the answer. I am in your shoes. Your dissociating. There are many forms of dissociation. Do you have a doctor.? If yes, speak to him or her. Getting helps for this as soon as possible, keeps it from becoming a coping skill. I have been diagnosed with a dissociative disorder and trust me it is scary. Try to get help for it so you can understand what is going on, and can cope with it.
Good luck....Health Question & Answer
Good luck....Health Question & Answer
From my own experiences, more sleep is not the answer though it feels like it should be - you need to get more activity into your life, exercise, find a hobby, study something of interest, whatever, and get your life into more of a routine - believe me, being active makes all the difference, and as a bonus, when you do sleep, you actually sleep better!Health Question & Answer
know what.? i was like that. i hated myself and the world so i just zoned out from it all. it's not a great feeling so i sympathise with you. all i did to get rid of the feeling was start living life more. i also fell in love. it's unrequited but hey, i am at least feeling these emotions instead of being an empty shell. more sleep could help, but just try getting yourself out there more and having a ree' good knees up!Health Question & Answer
sleeping more wont help... i think that u need some spiritual help.....( it worked for me when i had similar feelings )
just go out to places and be in a natural environment for some time..... and watch scenes..... then meditate a bit... read some philosophy ( if u can ).......
then listen some slow music ( for just15 minutes ).... then talk to ur parents.....
after doing all this..go for swimming( if possible ) or have a bath.... then read some scriptures ( holy books )
from all the things that i have said, do all those that u can...... u will surely feel better......dont ignore this answer.....u might be wondering if all this works ....unless and until u dont do what i have said u will not feel the difference...
if it doesnt work for u e-mail me at mr.enlightened@ymail.com
i will help u....... i have just come out of such thingsHealth Question & Answer
just go out to places and be in a natural environment for some time..... and watch scenes..... then meditate a bit... read some philosophy ( if u can ).......
then listen some slow music ( for just15 minutes ).... then talk to ur parents.....
after doing all this..go for swimming( if possible ) or have a bath.... then read some scriptures ( holy books )
from all the things that i have said, do all those that u can...... u will surely feel better......dont ignore this answer.....u might be wondering if all this works ....unless and until u dont do what i have said u will not feel the difference...
if it doesnt work for u e-mail me at mr.enlightened@ymail.com
i will help u....... i have just come out of such thingsHealth Question & Answer
well maybe it's because you are feeling woosy that's why, if having more sleep doesn't work, energize your body by exercising, or hangout with friends etc.
I get this sometimes, but when i go exercise or exert force i no longer feel this way.Health Question & Answer
I get this sometimes, but when i go exercise or exert force i no longer feel this way.Health Question & Answer
http://en.wikipedia.org/wiki/Depersonali...Health Question & Answer
yes get more sleep, it will probably help.Health Question & Answer
More sleep. Healthy food. And fresh air.
xxHealth Question & Answer
xxHealth Question & Answer
*poke* you're obviously here :) ..
On a serious note.. Get more sleep... Sleep is good..
Health Question & Answer
On a serious note.. Get more sleep... Sleep is good..
Health Question & Answer