I make my living at home on the computer, but how do I stop my computer addiction in leisure time?!
Question: I make my living at home on the computer, but how do I stop my computer addiction in leisure time.?
My entire life is slipping away.Health Question & Answer
Answers:
That's happening with every other person. The first thing to do is shut down this computer and go out for a walk. Talk to anyone you meet. Watch T.V., and do anything else in your free time instead of running towards the computerHealth Question & Answer
Practice for a five minute time period to focus on something else. Make a game of taking five minutes out of thirty and do stretching exercises, or deep breathing. Just do this for five minutes at a time and see what happens. Health Question & Answer
Well it seems that you like to be on the computer so what is wrong with that just take a walk once in a while to keep the blood circulating.Health Question & Answer