How should I tell my mom I need to stay home today?!
Question: How should I tell my mom I need to stay home today.?
Long story short, I missed 2+ months of school last year because of insomnia. Don't ask why...
Anyway, I stayed up all night again, and I have a looong day ahead of me. Unfortunately, I started feeling tired when it was already too late to go to sleep.
So either I go to sleep and miss school, or go to school and be in a daze the whole time, not being able to concentrate.
I decided I should just tell my mom I really need some sleep. How do I tell her this without her getting mad.? She always gets mad, by the way. She's heard this a million times...but I cant get through the school day when I haven't slept all night.
....Help.?Health Question & Answer
Anyway, I stayed up all night again, and I have a looong day ahead of me. Unfortunately, I started feeling tired when it was already too late to go to sleep.
So either I go to sleep and miss school, or go to school and be in a daze the whole time, not being able to concentrate.
I decided I should just tell my mom I really need some sleep. How do I tell her this without her getting mad.? She always gets mad, by the way. She's heard this a million times...but I cant get through the school day when I haven't slept all night.
....Help.?Health Question & Answer
Answers:
Gotta find a way to get sleep at night. Try listening to some soft music. Doing some exercise before going to bed and only lay on the bed when its time to sleep. There's lot of helpful things you can do to be able to sleep. If you don't go to school today, you'll probably fall asleep, get up real late and have a screwed up schedule for the next day as well cause you'll want to stay up at night again. Take a cold shower and get to school today then find a way to sleep at night.Health Question & Answer
You should go to school. Then after school see a doctor about your insomnia. If I were her I would want to know about your insomnia and I would want to know if you wanted to see a doctor about curing it.Health Question & Answer
yes. go to the school clinic. tell the nurse about it, maybe she'll give you the paper that says you can go home.
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