Why is that?whenever i feel angry,or afraid?!
Question: Why is that.?whenever i feel angry,or afraid.?
i feel sick and my face turn so red and i feel shakey and out of breathHealth Question & Answer
Answers:
adrenalyn i think
try to calm down with counting or deep breaths
although feeling sick might be nerves
its all to do with things in the body it can be controlled tho
just gota be abit tougher or confidentHealth Question & Answer
try to calm down with counting or deep breaths
although feeling sick might be nerves
its all to do with things in the body it can be controlled tho
just gota be abit tougher or confidentHealth Question & Answer
You sound as if you're experiencing a panic attack, when you feel like that next time, do deep breathing for a few minutes and you will calm yourself down, breath in through your nose for 6 seconds, hold for 6 and breathe out through your mouth for 6, when we are under stress/anxiety we tend to shallow breathe (in), deep breathing will right this, also relax your hands, shoulders and jaw at the same time, because we unconsciously tense everything up and it all happens like a chain reaction around your body.Health Question & Answer
Fight flight and fright
The results of a burst of adrenaline as when something threatens you.
Health Question & Answer
The results of a burst of adrenaline as when something threatens you.
Health Question & Answer
sounds a bit like a panic attack ......
you could seek help from your gp , may just be nerves
hormones , anxiety .................
several things Health Question & Answer
you could seek help from your gp , may just be nerves
hormones , anxiety .................
several things Health Question & Answer
Sounds like panic attacks. I get them. =[
Might not be, though.
You should tell your doctor, just in case, though...Health Question & Answer
Might not be, though.
You should tell your doctor, just in case, though...Health Question & Answer
Cause u dam homo EMOHealth Question & Answer