Do I have an anger problem?!
Question: Do I have an anger problem.?
I'm normally a happy person, but when I feel someone is crossing me, I become a *****. Example, my instructor gave me an F in my class, I felt I didn't earn an f due to all of the grades that I have gotten on my assignment which were C's better. I emailed her then called her boss and her bosses boss (Yelling at the top of my lungs) telling them how I felt I didn't earn an F. Do I have an anger issue or is it normal to respond this way. If not what is this called. And are there any tips for this issue! Thanks!Health Question & Answer
Answers:
Everyone is entitled to getting mad about something but I think you might have been able to handle that situation a little bit differently
You could of tooken your instructor aside and discussed your grade in private not my E-mailing her then calling all her boss's
Best of luckHealth Question & Answer
You could of tooken your instructor aside and discussed your grade in private not my E-mailing her then calling all her boss's
Best of luckHealth Question & Answer
the best solution to manage your anger is to seek advice from professionals (psychologist)....
but if you prefer to overcome it by yourself, i suggest you buy this eBook....
http://anger.wellbargain.com/index.html
it helps me alot managing my anger..
and i'm sure it will help you too
Good Luck!Health Question & Answer
but if you prefer to overcome it by yourself, i suggest you buy this eBook....
http://anger.wellbargain.com/index.html
it helps me alot managing my anger..
and i'm sure it will help you too
Good Luck!Health Question & Answer
i do that sometimes too and i am normaly happy until some one psses me off. then i fire up!Health Question & Answer