I get annoyed easily by other people. Help?!
Question: I get annoyed easily by other people. Help.?
I have a really low tolerance level.
Right now I'm annoyed people are talking too much outside my dormroom
I'm annoyed my bf doesn't understand what I'm typing and asks to repeat it every other time
I'm annoyed that my roommate doens't have headphones and sniffles too much and is sick
I'm so angry I can't get my work done because Im on YA
Those were just ex. I have many other reasons I can't stop thinking about them, how exactly do I relax, how to focus.?Health Question & Answer
Right now I'm annoyed people are talking too much outside my dormroom
I'm annoyed my bf doesn't understand what I'm typing and asks to repeat it every other time
I'm annoyed that my roommate doens't have headphones and sniffles too much and is sick
I'm so angry I can't get my work done because Im on YA
Those were just ex. I have many other reasons I can't stop thinking about them, how exactly do I relax, how to focus.?Health Question & Answer
Answers:
Did you just start school and move into the dorms for the first time.?
It can be a big change and you're probably just a little overwhelmed by it all.
You'll get used to it soon enough.
I'd probably recommend going for a walk or heading to the gym for a bit, as it will help get rid of the excess nervous energy and can calm you down and help you focus better.
Exercising regularly in general will really help.
also, if you find you're too distracted by your computer/roommates/boyfriend/etc, try just going to the library by yourself and not bringing your laptop, ipod, cell phone or anything.Health Question & Answer
It can be a big change and you're probably just a little overwhelmed by it all.
You'll get used to it soon enough.
I'd probably recommend going for a walk or heading to the gym for a bit, as it will help get rid of the excess nervous energy and can calm you down and help you focus better.
Exercising regularly in general will really help.
also, if you find you're too distracted by your computer/roommates/boyfriend/etc, try just going to the library by yourself and not bringing your laptop, ipod, cell phone or anything.Health Question & Answer
i think sometimes if you stop to think about what is annoying you and why then you'll be able to realize none of it is necessarily a big deal and you can calm done. thinking things through can make everything a little more clear sometimes. when you can stop and think about what's important and what isn't it will help. also, try and think if there is anything going on that would cause you to be getting annoyed with everything that maybe shouldn't really bother you at all. i guess it's more like analyzing yourself a little. Health Question & Answer
Just take some deep breaths
listen to a relax/chill out cds
and just have some quiet time,
or have a nice long bath
dont worry,I'm the same right now/Health Question & Answer
listen to a relax/chill out cds
and just have some quiet time,
or have a nice long bath
dont worry,I'm the same right now/Health Question & Answer
completely just stop everything you are doing, then focus on your tasksHealth Question & Answer
How about going to the gym. Running and going to the gym puts me in a great mood. Health Question & Answer
meditate for a while, take deep breaths and stop thinking so much.
try your best to relax yourself.Health Question & Answer
try your best to relax yourself.Health Question & Answer
Are you eating properly.? You might have a vitamin deficiency or be PMSing. Health Question & Answer
Dont worry just your PMS acting up, you will be okay tomorrow. Health Question & Answer