Whats the best way to chill out?!


Question: Whats the best way to chill out.?
Vague question i know. Ill explain. I currently have lots of stuff going for me that i should be happy with but always end up being mopey(a nicer way of saying moody i suppose). I generally get like this when I am on my own. I used to love my own company and could play computer games, watch tv, even read by myself for hours. Now I just spend the entire time worrying about stuff that will never happen.

I just want to know are there any ways to relax and take it easy without worrying about these silly things.?Health Question & Answer


Answers:
Mate here's and idea, force yourself to do something excercise related, get really out of breath, use loads of energy; and believe me you won't even have to try and chill out or relax, you will do it automatically without thinking and it'll feel so much better than a "forced" chill out if you understand where I'm coming from. (not to mention excercise will release endorphins)Health Question & Answer

I'm like a live wire a lot of the time, so I started a yoga class recently.

it gets you in shape, and it calms my manic mind down, check it out yourself.Health Question & Answer

focus on something bigger than yourself. stop being so selfish. volunteer somewhere where you can make a difference.Health Question & Answer

Smoke some heroin or pop some narcotic pills.Health Question & Answer

i was going to suggest trying some pot.Health Question & Answer

listen to music and having a pint in hand. The Streets work for me whatever you like maybe some jazz whatever

PS dont to pot or any drugs - its not cool
Health Question & Answer

You know, nothing beats a good dogging session !! Seriously ! I have recently done it and had so much fun ... try it... and chill...
:)Health Question & Answer

DRUGS,MANHealth Question & Answer



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