How do I get started on being happy in life?!
Question: How do I get started on being happy in life.?
Answers:
First tip: when you find yourself being negative, question what you've just said. Is it really true.? Ask yourself to justify your statement. Is it a distorted negative view.
Second tip: if you've just heard yourself say two or three negative things then stop and say one positive thing about the person or situation.
Third tip: if you're really down try focusing on what is in your life to be thankful for and make a list.
Fourth tip: list what you have achieved so far in your life and read that list aloud. Next, write a list of what you want to achieve and plan how you will achieve it.
Fifth tip: build your confidence, go out more and socialise with people, join clubs, charities or volunteer organisations.
Sixth tip: Read good inspirational books that will lift you up.
And finally, watch a comedy, laugh about something you find funny, look for the humour in the situation.Health Question & Answer
Second tip: if you've just heard yourself say two or three negative things then stop and say one positive thing about the person or situation.
Third tip: if you're really down try focusing on what is in your life to be thankful for and make a list.
Fourth tip: list what you have achieved so far in your life and read that list aloud. Next, write a list of what you want to achieve and plan how you will achieve it.
Fifth tip: build your confidence, go out more and socialise with people, join clubs, charities or volunteer organisations.
Sixth tip: Read good inspirational books that will lift you up.
And finally, watch a comedy, laugh about something you find funny, look for the humour in the situation.Health Question & Answer
Set some goals.
What would make you happy.? How would you get there.?
It is always good to have friends and a support network in case you have a bad day.
Money can't buy you everything but it is nice to have a secure future and money so you don't have to stress over bills.
Find a sport or hobby you love so you can get yourself occupied.Health Question & Answer
What would make you happy.? How would you get there.?
It is always good to have friends and a support network in case you have a bad day.
Money can't buy you everything but it is nice to have a secure future and money so you don't have to stress over bills.
Find a sport or hobby you love so you can get yourself occupied.Health Question & Answer