Great Depression..................!
Question: Great Depression....................
Answers:
I am no expert but I have suffered depression and it depends on the thoughts. If they are thoughts of suicide then you will need to seek immediate attention as that is nothing to play with.
That being said, negative thoughts are part of depression and in overcoming depression you have to learn how to deal and reprocess those negative thoughts.
That is how I overcame depression and it the method that I utilize even now to help prevent depression from entering my life again. Remember when you feel overwhelmed with negative thoughts, keep telling yourself that they don't mean anything but what you let them mean. In other words, don't succumb to your negative thoughts.
Finally, seek medical attention if you are severely depressed or stay depressed for extended amounts of time.Health Question & Answer
That being said, negative thoughts are part of depression and in overcoming depression you have to learn how to deal and reprocess those negative thoughts.
That is how I overcame depression and it the method that I utilize even now to help prevent depression from entering my life again. Remember when you feel overwhelmed with negative thoughts, keep telling yourself that they don't mean anything but what you let them mean. In other words, don't succumb to your negative thoughts.
Finally, seek medical attention if you are severely depressed or stay depressed for extended amounts of time.Health Question & Answer
when one is clinically depressed, one's thoughts are rarely helpful. as you say they are all negative, and while some things in your life may be negative, truly not everything is.Health Question & Answer
1. i really like your name - goes well with mine
2. you have to exercise a lot more to free your mind of unnecessary thoughts!Health Question & Answer
2. you have to exercise a lot more to free your mind of unnecessary thoughts!Health Question & Answer
Great depression isn't so great lolHealth Question & Answer