Is it weird that i like drowning my sorrows with alcohol.?!


Question: Is it weird that i like drowning my sorrows with alcohol..?
I actually like drinking and reflecting and listening to sad music. Is this normal.?Health Question & Answer


Answers:
For one , you need to be consistent in your questions. The first part asks "is it weird.?" and the second asks "is this normal.?"
Besides that, come on over, we'll have a few drinks and talk about it.Health Question & Answer

It's never actually good for you to use alcohol as a release. You could develop a dependence on it and it won't really rid you of the sorrows you're having a problem with. You could try something like:
Make a list of your sorrows
Be detailed and explain why they're affecting your life
Explain what you wish would happen
Explain what you think will happen
Explain what you can do about it
Fold this paper up
Throw it away

It'll take long enough that afterwards you should move on and do something else. Listen to music while you do it. Find interesting new juices and snack food creations and have those instead. Focus on whatever kind of food you're particularly interested in. Indian, Latino, Chinese, super healthy, etc.
I hope this helps!Health Question & Answer

Everyone likes to have a means of portraying their sorrow. Yours just happens to be really unhealthy. Have you tried talking to someone you trust or just writing what you feel onto some paper.?

The latter really does help you allow your pent up emotions to escape.
You'll feel much better afterward.Health Question & Answer

yes it is. Health Question & Answer



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