How can I be more happy?!
Question: How can I be more happy.?
I'm sad, though not to sad, just sad...Iunno what to do, nothing is interesting to me really...and I can't find enjoyment in anything, I try though it's like I just don't care.Health Question & Answer
Answers:
Jape...I have the same problem. But mine is related to PTSD due to the war. What I do is I find something that makes me smile or laugh, and do that ALOT. My thing is taking care of kids or people who cannot help themselves. I do that as often as I can and I find myself happy before I know whats going on. Try it...it may help.Health Question & Answer
Aerobic exercise is your answer. The more you exercise, the better you will feel. Try different exercises to see which works best for you.Health Question & Answer
spend more times doing the things you enjoy, be with happyy peopleHealth Question & Answer