I am scared plz HELP!?!
Question: I am scared plz HELP!.?
I think I have an eating disorder..
Well I know I do I want help but I really want to lose weight if I say N e thing my parents will just think i want attention..No1 will help me..I am scared..I keep seeing blurry
& I know its from vomiting..my throat hurts & blleed wen i vomit..im so confused cuz i switch off is it really an eating disorder if sometimes i starve myself then eat n vomit.?.?I feel outta control..plz help me wut do i doHealth Question & Answer
Well I know I do I want help but I really want to lose weight if I say N e thing my parents will just think i want attention..No1 will help me..I am scared..I keep seeing blurry
& I know its from vomiting..my throat hurts & blleed wen i vomit..im so confused cuz i switch off is it really an eating disorder if sometimes i starve myself then eat n vomit.?.?I feel outta control..plz help me wut do i doHealth Question & Answer
Answers:
Oh my gosh! That's really sad. Seriously! I doubt you're very overweight or anything! I'm trying to put together some solutions for you:
1. If you are overweight, there are better ways to get thin. Eat healthier (which I'm sure your parents would love to support you on!) and work out a little. Running/ walking outside not only makes you physically healthy, but also produces endorphines which actually are mental chemicals that make you happier! It's a win-win!
2. Try visiting bulemia help sites. It sounds like what you're doing is causing permenant damage to your lungs, esophagus, and digestive system. You honestly have to stop vomitting, because it can indeed go as far as to kill you! :-( I don't know what to say to you, but this is really a bad situation.
You have control over yourself! If you want to stop (which you do) then you really can. Everytime you feel like throwing up, instead write in a journal. Write why you feel like vomitting, what you're feeling when you commiting the act.
I also recommend that you read the book Perfect by Natasha Friend. It's great. I think you might be able to connect to it.
I'm really scared for you and didn't know how to phrase everything here properly - but I hope everything works out and that I was helpful. Good luck! :-)Health Question & Answer
1. If you are overweight, there are better ways to get thin. Eat healthier (which I'm sure your parents would love to support you on!) and work out a little. Running/ walking outside not only makes you physically healthy, but also produces endorphines which actually are mental chemicals that make you happier! It's a win-win!
2. Try visiting bulemia help sites. It sounds like what you're doing is causing permenant damage to your lungs, esophagus, and digestive system. You honestly have to stop vomitting, because it can indeed go as far as to kill you! :-( I don't know what to say to you, but this is really a bad situation.
You have control over yourself! If you want to stop (which you do) then you really can. Everytime you feel like throwing up, instead write in a journal. Write why you feel like vomitting, what you're feeling when you commiting the act.
I also recommend that you read the book Perfect by Natasha Friend. It's great. I think you might be able to connect to it.
I'm really scared for you and didn't know how to phrase everything here properly - but I hope everything works out and that I was helpful. Good luck! :-)Health Question & Answer
You have just described bulimia. Bulimia Nervosa involves eating and then purging -- and being out of control. And, unless you are significantly overweight, I imagine you may also be Anorexic and just trying to lose weight even though you are already at or below the normal weight for your actual height. (You may have a distorted view of what is appropriate.)
If you keep vomiting, not only will you seriously injure your throat, but you will destroy the enamel on your teeth as well.
Please talk to someone about this issue now and try to get some help. If you really need to lose weight, do it in a healthy way -- by watching what you eat, but with the guide of a nutritionist so you get enough of all the basics and don't put your health -- and your life -- in jeopardy.Health Question & Answer
If you keep vomiting, not only will you seriously injure your throat, but you will destroy the enamel on your teeth as well.
Please talk to someone about this issue now and try to get some help. If you really need to lose weight, do it in a healthy way -- by watching what you eat, but with the guide of a nutritionist so you get enough of all the basics and don't put your health -- and your life -- in jeopardy.Health Question & Answer
when you starve yourself, you are depriving your body of nutrients it needs to keep up your metabolism, which burns fat. Then the vomiting comes from when you eat after you starve yourself because the body isn't used to eating that much. So if you want to lose weight basically you have to eat regularly. Just snack throughout the day! Don't wait until you are hungry. Muscle burns fat continuously even when you are sleeping. So building any muscles eith in your arms or legs by doing exercises like curling or squats maybe even just a few it will still build mucle and burn the fat. Eating regularly keeps your energy up and your hunger down. Goodluck e-mail me with any questions! tim2s3@aol.comHealth Question & Answer
You must talk to a competent medical and/or mental health professional as soon as possible. You have just written the classic symptoms of an eating disorder.
Please understand that an eating disorder is a life threatening illness. You can die of it. Start with your school counselor to help you access the help you need or start with your local mental health center.
Your family doctor needs to be involved too.Health Question & Answer
Please understand that an eating disorder is a life threatening illness. You can die of it. Start with your school counselor to help you access the help you need or start with your local mental health center.
Your family doctor needs to be involved too.Health Question & Answer
tell ur parents now! go get up and do it!
u could die any minute when u have an eating disorder!
tell them ur not faking this ur for real and u need help!Health Question & Answer
u could die any minute when u have an eating disorder!
tell them ur not faking this ur for real and u need help!Health Question & Answer
Talk to the nurse at school. I'm sure she can help,Health Question & Answer
wow... relax. eat when you are hungry. and stop making yourself throw up. and if you can't do that...seek help.Health Question & Answer
please get helpHealth Question & Answer