How do I be more cheerful or positive ?!
Question: How do I be more cheerful or positive .?
For the past week now, for some reason I've been really moody and biitchy . It isn't like me at all . I got everyone asking me why i'm bein mean (when i think im being nice) and telling me I have an attitude . i have been getting sleep and shouldn't have any reason to feel like this . How can I turn it around again
(and it's not PMS)Health Question & Answer
(and it's not PMS)Health Question & Answer
Answers:
The best way to overcome these niggly feelings , is to go and exercise your body out until it's exhausted.
It is proven that exercise helps release natural endorphins that make us feel better.
At the very least you will be so tired that you won't have the energy to be bitchy.
Blow the cobwebs out of your head.Health Question & Answer
It is proven that exercise helps release natural endorphins that make us feel better.
At the very least you will be so tired that you won't have the energy to be bitchy.
Blow the cobwebs out of your head.Health Question & Answer
Try a little caffien, try a little jog somewhere, just clear your head, mood swings happen to everyone.Health Question & Answer
There are many social games played. You need to be safe in a safe place and see when your best chances for happiness happen . Then be happy.Health Question & Answer
Try being accepting and greatful for the things you have. Health Question & Answer
yes it isHealth Question & Answer