Bad short term memory?!
Question: Bad short term memory.?
I have really bad short term memory and I'm only 17 years old. Around 2 years back I fell of my quad and hit my head on dirt it hurt for bout a week and so did my neck and back. I can't remember anything well short term. I'll watch a movie and 3 or 4 days later I'll forget most of it unless i watch it a few times. also I would pour myself a drink and walk away in to my room and a couple seconds later I would go back and get it. I also use to flush the toilet twice. Things like that I also don't eat healthy but I'm not overweight at all I drink alot of things with high sugar. Any help would be appreciated ways to help short term memory.Health Question & Answer
Answers:
There can be several reasons why you have short short memory loss. Firstly, what you describe sounds a bit extreme so I would definitely check it out with your doctor.
The next thing is nutrition (you knew that would come up right.? :) Check these out about good brain foods:
.?pgID=215" rel="nofollow">http://www.simplot.com.au/health-nutriti...
http://www.thethinkingbusiness.co.uk/bra...
Lastly, go to your health store and ask about ginkgo/brahmi tablets which are known to help with brain function and in particular, memory.
Best of luck :)Health Question & Answer
The next thing is nutrition (you knew that would come up right.? :) Check these out about good brain foods:
.?pgID=215" rel="nofollow">http://www.simplot.com.au/health-nutriti...
http://www.thethinkingbusiness.co.uk/bra...
Lastly, go to your health store and ask about ginkgo/brahmi tablets which are known to help with brain function and in particular, memory.
Best of luck :)Health Question & Answer