I have such a phobia of torture. I can't sleep at night because of it. How do I solve this problem?!


Question: I have such a phobia of torture. I can't sleep at night because of it. How do I solve this problem.?
Answers:
The above posters that recommended cinnamilk are right. I was having problems sleeping about a year ago. Part of my duties as a reverend is to listen to peoples problems. It can become very overwhelming at times. You wouldn't believe the stories I hear. Insist, rape, molestation it's all very hard to take in and still get a good nights sleep.

A doctor who is a member of my congregation recommended cinnamilk to me. I am not sure how it works, one of the doctors in this thread could help you there, but it does work.

Good luck and God blessHealth Question & Answer

As a psychologist and gynecologist with over 20 years of experience in the field, I've seen the problem come up numerous times with some of my patients.

It stems from the Doobla-Obloque Cortex area of your brain. Primarily lack of sleep can cause this area to be "tired out" fast, essentially causing your mind to be more paranoid as a common symptom. also, a vitamin deficiency within your body can also cause the said effects as well. I suggest picking up a "Cinna-Milk Multivitamin" from your local pharmaceutical store. It basically restores the energy in that Cortex area, allowing for a healthy flow of blood and normal brain functions. However sufficient sleep has been found to make this problem go away.Health Question & Answer

Actually, this sounds more like paranoia. Phobias tend to be attached to things that are tangible. (ie: objects, creatures) Unless you are actually being tortured or have been torture, you really can't have a phobia for it. Being afraid of something that can't or is very unlikely to happen is paranoia. If, it continues to bother you please talk to a therapist.Health Question & Answer

Avoid trips to Latin American countries!!!

Actually, a better answer might be to get some counseling on this rather unusual phobia. It's based on anxiety, possibly stress, or other factors initiating this concern. Been under a lot of pressure lately.?

Bamboo under the fingernails.? Electrical shocks to your genitals.? Beaten with red hot rods.? You know, school stuff!!!Health Question & Answer

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Believe me I just saved three hours of your life.Health Question & Answer

Lock yourself in a closet and see what happens. Good luck with that!Health Question & Answer



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