I am freaked about sleepovers?!
Question: I am freaked about sleepovers.?
my friends are trying to get me to come to their halloween sleepovers and they just dont understand that sleepovers make me feel sick and scared and i cant do anything. i have had the worst experiences and i cant go and i want some help on telling them i dont want to go i have tryed the truth and they say get over your fers and i just CANT help me i am traumatised and worry everynight about everything
and i am not mentally challenged so i dont need a sikiatrist Health Question & Answer
and i am not mentally challenged so i dont need a sikiatrist Health Question & Answer
Answers:
It sounds to me like you are suffering from anxiety. This is where you feel very nervous about an upcoming event. Symptoms usually include one or more of the following: feeling sick, diarrhea, back and/or chest pain and sighing at night.
I know its hard, but the only way you are going to get over your fears are by facing them. Go to the sleepover, but maybe compromise with your parents - ask them to pick you up at any time of night if it all gets too much. You'll soon be having so much fun when you get there that you'll forget your fears.Health Question & Answer
I know its hard, but the only way you are going to get over your fears are by facing them. Go to the sleepover, but maybe compromise with your parents - ask them to pick you up at any time of night if it all gets too much. You'll soon be having so much fun when you get there that you'll forget your fears.Health Question & Answer
Well why don't you have them over to your house for a sleepover.? That might make you feel more comfortable around them and eventually you will be able to go to other people's houses. It will also make it easier to hide you fear. If you are really good friends, you can tell them why it is you don't want to go on a sleepover, but be careful! But you should think about seeing a psychiatrist if you have had traumatic experiences in the past. There is nothing shameful at all about doing this. Good luck!Health Question & Answer
Hey,
When i was much younger, I used to be anxious about going to sleepovers aswell. As bad as it seems to you, the only way I got over this was by going to as many sleepovers as possible and becoming used to it. You need to remember that its just one night, and that the next day it will be all over.
Good luck =]Health Question & Answer
When i was much younger, I used to be anxious about going to sleepovers aswell. As bad as it seems to you, the only way I got over this was by going to as many sleepovers as possible and becoming used to it. You need to remember that its just one night, and that the next day it will be all over.
Good luck =]Health Question & Answer
I'm agoraphobic and the thought of spending time overnight with a bunch of people terrifies me. See a doctor. They can give you meds to relax you.Health Question & Answer