How should you handle something like this ?!
Question: How should you handle something like this .?
ive always struggled with low self esteem, because of bad life experience , not always known my own mind very well, like a strong sense of self - im 30 and was diagnosed with BPD and ptsd .
ive encountered people in my life whove played mind games with me i feel and attempted to undermine me psychologically.
people that bombard you with information with the sole purpous to confuse you - people who get you to question yourself , question who you are , to doubt your reasoning and logic - people that say things to get you to doubt who you are , doubt yourself , question yourself and your motives .
people that treat you as inferior or get you to think that your not in control, that others are or there in control not you.
people who say things to undermine your reasoning, what you think or believe about yourself or other things etc.
ive felt particularly vulnerable to this because ive always struggled with inner vulnerability, insecurity and low self esteem.
so these type of psychological attacks have always affected me.
what i want to know is , how do you deal with these sorts of people who conduct these mind games without getting aggressive with them or threatening them .?
i always , more in the past have ended up losing the plot, losing my conduct , embarressing myself, causing public humiliation and threatened them like a wolf would threaten a sheep or a pig , and i dont want to begave that way any longer.Health Question & Answer
ive encountered people in my life whove played mind games with me i feel and attempted to undermine me psychologically.
people that bombard you with information with the sole purpous to confuse you - people who get you to question yourself , question who you are , to doubt your reasoning and logic - people that say things to get you to doubt who you are , doubt yourself , question yourself and your motives .
people that treat you as inferior or get you to think that your not in control, that others are or there in control not you.
people who say things to undermine your reasoning, what you think or believe about yourself or other things etc.
ive felt particularly vulnerable to this because ive always struggled with inner vulnerability, insecurity and low self esteem.
so these type of psychological attacks have always affected me.
what i want to know is , how do you deal with these sorts of people who conduct these mind games without getting aggressive with them or threatening them .?
i always , more in the past have ended up losing the plot, losing my conduct , embarressing myself, causing public humiliation and threatened them like a wolf would threaten a sheep or a pig , and i dont want to begave that way any longer.Health Question & Answer
Answers:
I was also diagnosed with having BPD
I used to have a lot of Manic moments....if i would feel like I was being lied to or talked about or even looked at too hard I would flip out, and then would go in to a deep depression
it took a log talk with my father
her explained that your mind and body are exactly that "your's"
you can control yourself you can keep yourself from doing something you dont want to do or that you feel would harm others or your future,
it took a lot of time but I was able to quit using my meds and through will ower control my emoptional state, ovcourse I slip from time to time but it has made my life better
all I can say to you is find your triggers and control your reaction, the mind controls the body and if you can de-code your own mind you will have it made, and its very easy cause noone knows you better than yourselfHealth Question & Answer
I used to have a lot of Manic moments....if i would feel like I was being lied to or talked about or even looked at too hard I would flip out, and then would go in to a deep depression
it took a log talk with my father
her explained that your mind and body are exactly that "your's"
you can control yourself you can keep yourself from doing something you dont want to do or that you feel would harm others or your future,
it took a lot of time but I was able to quit using my meds and through will ower control my emoptional state, ovcourse I slip from time to time but it has made my life better
all I can say to you is find your triggers and control your reaction, the mind controls the body and if you can de-code your own mind you will have it made, and its very easy cause noone knows you better than yourselfHealth Question & Answer
you don't need those people. deal with them with indifference. don't be negative but give a short vague reply thats a little bold. a "hell yea!!!" can be used for almost anything. if they attempt to confuse you, confuse them.
my personal favorite is with annoying men. "heyyyy babyy, how you doing.?" are often given the reply "yea!". total wtf and thats the point. the scenario maybe different but you get what im trying to say right.?
you don't need those people in your life. get rid of them. focus on what you know. you will be able to speak about your topic with confidence. listen to the wise and make sure they know you appreciate intelligent dialect and insight. do not ever kiss ***.Health Question & Answer
my personal favorite is with annoying men. "heyyyy babyy, how you doing.?" are often given the reply "yea!". total wtf and thats the point. the scenario maybe different but you get what im trying to say right.?
you don't need those people in your life. get rid of them. focus on what you know. you will be able to speak about your topic with confidence. listen to the wise and make sure they know you appreciate intelligent dialect and insight. do not ever kiss ***.Health Question & Answer
From what you say it seems you are very sensitive to people and environments. When you feel insecure or threatened in some way - either in reality or just your own perceptions you seem to react in an aggressive manner.
I would suggest you discuss your behaviour with your doctor and seek out help with anger management and keep working on it.
Take care and hope this helps.
EHealth Question & Answer
I would suggest you discuss your behaviour with your doctor and seek out help with anger management and keep working on it.
Take care and hope this helps.
EHealth Question & Answer
'Thro-o-o-o-o-ugh... the cactus and the thistles
I will watch the guided missiles
as the ol' F-B-I watches me...
ya-a-a-A-A-A-A-A - H-O-O-O-O-o-o-o-o-!!!!
Wh-e-e-e-e-ere the scenery's attractive
and the air is rad-i-o-active
Oh, the Wild West is where I wanna be-e-e-e-e-eeee...'
(T.Lehrer)Health Question & Answer
I will watch the guided missiles
as the ol' F-B-I watches me...
ya-a-a-A-A-A-A-A - H-O-O-O-O-o-o-o-o-!!!!
Wh-e-e-e-e-ere the scenery's attractive
and the air is rad-i-o-active
Oh, the Wild West is where I wanna be-e-e-e-e-eeee...'
(T.Lehrer)Health Question & Answer
Funny you should bring this up as yesterday I am having christian counselling for the same reason. "This is love: not that we loved God, but that he loved us ..." (v.10) When we perceive how much God loves us, an amazing effect is produced in our personalities -- we begin to love like Him. We cannot help it. Love -- agape love -- is not the fruit of labor; it is a response. When we stand at the foot of Calvary, the place where the love of God is fully focused and caught up, the scales drop from our eyes and our own love flames in response. We love Him because He first loved us.
Teresa of Avila tells how one day, going into her private room, she noticed a picture of our Lord being scourged before His crucifixion. She must have seen it hundreds of times, but in that moment of revelation she saw it as she had never seen it before. She saw God suffering -- suffering for love and suffering for her. The revelation sent her to her knees sobbing in pain and wonder, and when she arose, she was a changed woman. The revelation of Calvary's love was the great divide in her life. She said that she arose with a sense of "unpayable debt" and went out to share God's realized love with others.
Don't try to manufacture love. Linger in the shadow of the Cross. The love of God finds its most burning expression there. Meditate on it. Contemplate it. Remember that heaven knows no higher strategy for begetting love in mortal hearts than by granting us a vision of how much we are loved, a vision strong enough to evoke a response in our hearts -- and by that answering love begotten in us by the Holy Spirit, we are freed and purged and saved.
Prayer:
Gracious Father, I see that before I can love, I must comprehend how much I am loved. Help me be aware that in my heart I have the most aggressive Lover in the universe. I am eternally grateful. Amen.
Health Question & Answer
Teresa of Avila tells how one day, going into her private room, she noticed a picture of our Lord being scourged before His crucifixion. She must have seen it hundreds of times, but in that moment of revelation she saw it as she had never seen it before. She saw God suffering -- suffering for love and suffering for her. The revelation sent her to her knees sobbing in pain and wonder, and when she arose, she was a changed woman. The revelation of Calvary's love was the great divide in her life. She said that she arose with a sense of "unpayable debt" and went out to share God's realized love with others.
Don't try to manufacture love. Linger in the shadow of the Cross. The love of God finds its most burning expression there. Meditate on it. Contemplate it. Remember that heaven knows no higher strategy for begetting love in mortal hearts than by granting us a vision of how much we are loved, a vision strong enough to evoke a response in our hearts -- and by that answering love begotten in us by the Holy Spirit, we are freed and purged and saved.
Prayer:
Gracious Father, I see that before I can love, I must comprehend how much I am loved. Help me be aware that in my heart I have the most aggressive Lover in the universe. I am eternally grateful. Amen.
Health Question & Answer