I feel like I'm mad all the time?!


Question: I feel like I'm mad all the time.?
I feel like I'm mad all the time! My mom also tells me that whenever I'm around, I seem mad. I just started high school as a freshman, which CAN be a major stressed button for me. Half of me thinks that I let the people at school seethe better side of me, but I let it all out at home. The other half of me feels like I either have nothing to count or look forward to in my life (My life is only boring and hard) I also fee like whenever I AM happy around my family, I get shot down because I get kind of hyper. What should I do to get over this depression.?Health Question & Answer


Answers:
Whenever I get really mad about stuff at home I usually just go listen to my favorite band and focus on something else. I used to get mad about really little things, but I learned to just ignore things and tune them out if I knew it would just make me mad. But yeah, music has always really helped me. Sometimes if I just need to rant about something I call one of my friends and just complain for like an hour. It makes you feel so much better. Sooo...those are my suggestions.Health Question & Answer

You need to see your school Counsler.. Dont feel ashamed.. you may have a chemical imbalance.. Just have a nice calm talk with your parents.. And tell them how you feel and what makes you so angry. Maybe they can help you.. Maybe they will take you to a therapist.. I hope you feel better.. GOOD LUCK!!Health Question & Answer

find a hobby it helps my deppression

hope this helps Health Question & Answer



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