Why do I always feel like I am seconds away from crying all the time?!


Question: Why do I always feel like I am seconds away from crying all the time.?
One second I feel fine or complacient next I feel my eyes welling up and I don't know why. This happens almost every day.Health Question & Answer


Answers:
It could be that you haven't dealt with something that makes you feel sad. And that could be anything - a pet dying, friend moving, someone close to you dealing with major illness.

It could be something thats hurting you or making you feel sad that you've forgotten. That's hard to work out though, and even harder to deal with. I know that because I'm trying to work through things I have no memory of.

It could be depression.

I've added a few links so you can check out depression and dealing with grief, and see what you think.

Health Question & Answer

Only you can know "why" you feel like crying so much. Take an inventory of your life over the past few years/ months and try to be objective about it. You may find something you need to pay attention to and deal with. If you cannot do this by yourself, find a therapist to help you. Call your insurance company or your doctor and get a referral. Health Question & Answer



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