Advice for a tough time? ?!


Question: Advice for a tough time.? .?
Any good pieces of advice that someone's given you which has helped when you're going through a tough time.?

Thanks
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Health Question & Answer


Answers:
This question is so clutch for me right now. I'm currently going through some tough times myself. This is one quote that I really liked:

"The greatest thing about tomorrow, is that I will be better than I am today"

Other than that, the only advice I can give you is to just realize that life's a trip. Bad things happen and they will continue to happen, no matter what. Sometimes we just have to take it in stride and get through them. Something that helps me is NOT thinking about the future. When I do, I get like a panic attack or something. So I just immerse myself in whatever it is that I am doing at that moment. also working out helps relieve stress and gets your body to release endorphines into your body, which work to make you happy. Health Question & Answer

eeep I'm going through a tough time at the moment :( but i do have some advice my friends have given me and my own too :)

Try thinking about your problem less and do things which make you happy more often - like hanging out with your friends or something .? :)
Get to bed early and drink hot chocolate lmao yeah maybe it sounds silly but it kinda helps !
Remember that soon everything will be okay and you'lll be happy soon
Dont let the problem get to you and throw you into depression or something, its terrible dealing with it and you don't need that kind of hardship.
Drink lots of water and don't let your dilemma affect your diet !
Talk about your problem to people who you can trust or someone who will help and sympathise.
Crying is okay, it helps unbottle those feelings of anguish and sadness and let them out.

I really hope your okay whatevers wrong - if you need someone to talk to don't hesitate to contact me ! :)

All the best,
HuzaHealth Question & Answer

When one door closes, another one opens.

'I wanted you to see what real courage is, instead of getting the idea that courage is a man with a gun in his hand. It's when you know you're licked before you begin but you begin anyway and you see it through no matter what. You rarely win, but sometimes you do.' -Harper Lee, To kill a Mockingbird.Health Question & Answer

"Never Never Never give up"
"Just when the caterpillar thought its life was over, it became a butterfly."
"Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, "I will try again tomorrow."'Health Question & Answer

*Winners never quit, & quitters never win
*Put on my big girl panties and deal with it
*There's always a rainbow after a storm
*It's fixable
(Hope these help)Health Question & Answer

Let everything be as it is.Health Question & Answer

keep your chin up ,no matter how bad things may seem it could be worse ,there is always some body out there worse off than you and they are managing to cope somehow Health Question & Answer

it could be worse. but honestly im going through a tough time myself right now. im takinga week off of work. whats going on with you maybe we have the same thing Health Question & Answer

no stress no stress you deserve nothing but the best stay positve.never look back
that was my advice.Health Question & Answer

think positive,and plan for the future :)Health Question & Answer



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