Oh no. I can feel it coming on..... depression ?!


Question: Oh no. I can feel it coming on..... depression .?
I hope it passes quickly and a full recovery within days/hours/minutes
Any suggestions on how to deal with it *before* it happens .?

This is a call for a pre-emptive strike.Health Question & Answer


Answers:
aww sean...i hope u are feeling alrite..i have depression as well..i find that i feel better if i keep busy..visiting family or friends..or even just im'ing friends on the computer. if u need to talk lemme know.Health Question & Answer

it ok i was there a ew weeks ago this is what you need
an friend maby a dating site to meet someone like you
something funny
and something to do dont stay a home all the time go out and live a little have a good time meet new people and dont be afraid to do something difrent :)Health Question & Answer

Take a proactive approach. Exercise to stimulate the production of endorphins. Eat something high in antioxidants. Get sunlight, inducing the pineal glands (behind the eyes) to trigger the brain to make serotonin. Health Question & Answer

reading or watching something funny to make you laugh.Health Question & Answer



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