Have you ever tried meditation?!

Question: Have you ever tried meditation.?

I have started meditating and it shall become a daily ritual for me,its awesome.It really wakes you up and gets your brain working.Health Question & Answer

Answers:

I shall try that myself! Meditation! There is always something on my brain...Health Question & Answer

Yes, I thought it was great for a while and it left me empty in the end. The only kind that works for me is meditation on things in the Bible. That gets me focused on what is truth and lifts my spirits.Health Question & Answer

I have ... it is really relaxing if you are in a warm room with quiet music.
You are supposed to go over things in your head and find ways to solve them or try to take your mind off things. I recommend it xxHealth Question & Answer

Yes I have, I go to a weekly class and come out feeling like I am floating I am so relaxed.
I love it.Health Question & Answer

Yes and it works.Health Question & Answer

did in PE when i was in school but i get in trouble for falling a sleepHealth Question & Answer

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Have you ever tried meditation?!

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