When I study too hard I suffer from physical stress and?!
Question: When I study too hard I suffer from physical stress and.?
I'm left feeling really tired, run down and ill for days. Have you suffered from this.? What solution did you find works best when you still have to study.?
My doctor said take a rest but it's not realistic as I have lots of work to do.Health Question & Answer
My doctor said take a rest but it's not realistic as I have lots of work to do.Health Question & Answer
Answers:
tis possible, ur head might xplode.
Solution: burn books on a nice littl camp fire in ur living room and cook sausages on it.
Email the rest of ur wrk to me, i'll help u finish itHealth Question & Answer
Solution: burn books on a nice littl camp fire in ur living room and cook sausages on it.
Email the rest of ur wrk to me, i'll help u finish itHealth Question & Answer
Hi, I also suffer from this so I'll be interested to see what good answers appear. It comes from putting too much pressure on yourself so a change of attitude might be needed. It's not easy to do this but it might be something as simple as saying to yourself that you'll put in the time and effort needed and know that you are doing your best but thats all that you can do. After I did this I found I could arrange my time better because i wasn't worrying so much.I knew it was out of my hands.
It could also be in general you are doing too much, I'd take a look at everything thats going on and prioritise
If you can afford it, go into a health store that has a qualified practitioner that could maybe help recommend something to take for when you feel most stressed. Chamomile tea can be good, it has a calming effect but be careful with it as for me it helps a little too much that i can't get out of bed.
Good luck with the study!Health Question & Answer
It could also be in general you are doing too much, I'd take a look at everything thats going on and prioritise
If you can afford it, go into a health store that has a qualified practitioner that could maybe help recommend something to take for when you feel most stressed. Chamomile tea can be good, it has a calming effect but be careful with it as for me it helps a little too much that i can't get out of bed.
Good luck with the study!Health Question & Answer