Hey, im really depressed all of the sudden. i dont know what to do =(?!
Question: Hey, im really depressed all of the sudden. i dont know what to do =(.?
im just super overwhelmed by school, im tired all the time, i freak out everytime i get a bad grade on somthing, and im just really irratable...any advice would be welcome...Health Question & Answer
Answers:
hang out with your friend's! it's proven to make you feel better!
maybe take thing's step by step instead of looking at the big picture..cuz the big picture is overwhelming sometime's.. =]Health Question & Answer
maybe take thing's step by step instead of looking at the big picture..cuz the big picture is overwhelming sometime's.. =]Health Question & Answer
If you've only been feeling like this suddenly, it'd not depression. Depression involves being consistantly depressed for at least 4 weeks of more, generally months.
It sounds like you're just having issues with stress and anxiety. Try learning some relaxing techniques or talk to someone to someone, even a friend so you can get it off your chest and sort some of your feelings out :)Health Question & Answer
It sounds like you're just having issues with stress and anxiety. Try learning some relaxing techniques or talk to someone to someone, even a friend so you can get it off your chest and sort some of your feelings out :)Health Question & Answer
Well what's giving you this pressure are you trying to please your parents because they have high standers by that I mean they think A plus is the way to go. I been feeling that way to but I know I try my best in everything I do if I get a bad grade I say ok maybe next time I will work better just trying to talk about could helpHealth Question & Answer
they say sleep deprivation for about 36 hours can ease your mind just be careful and use some supplements like 5-HTP....be sure to get sleep later or you will crash hardHealth Question & Answer
honestly Ive been noticing people like that more and more
it's probably something that's going around
I just got over mine (with a girl lol) and my best friends down now sooo....Health Question & Answer
it's probably something that's going around
I just got over mine (with a girl lol) and my best friends down now sooo....Health Question & Answer