Why is my mood so wierd?!
Question: Why is my mood so wierd.?
ive been diagnosed with mild depression.. and ive got to know a few girls atm and i like a few of them.. how come that whenever im talking to one of them my mood is either really happy and i fancy them.. then it turns to me not liking them at all and jus bein reli depressed.. these mood swings can happen as quickly as 10 minutes apart.. it drives me crazy lol.. anyone have them too.? or any info on how to keep it always happy or moderately happy.?Health Question & Answer
Answers:
it's cause your paying your full attention and full reaction to them, you let them take you wherever or whatever they want to talk about, so in this case, it exercises the mind (which makes us smile) and then.. when all that is gone, everything is back to stillness, however, your minds wants more and more amusing things to thinks about and this is where the problem begins.
When you talking to somebody, do not fully react to the situation, moderate would probably be prefered however, being and knowing your inner self would be your great assistance and guidance into this sort of situation and in the same time, it will set you free from your mind sets.
Good luck to you socially.
- KR
Health Question & Answer
When you talking to somebody, do not fully react to the situation, moderate would probably be prefered however, being and knowing your inner self would be your great assistance and guidance into this sort of situation and in the same time, it will set you free from your mind sets.
Good luck to you socially.
- KR
Health Question & Answer
How old are you.? Hormones can play a big role here.
But most likely, you are being distracted for a moment from your depression while y ou focus all your energy on the girl and it numbs out the screaming beast of depression for minuteHealth Question & Answer
But most likely, you are being distracted for a moment from your depression while y ou focus all your energy on the girl and it numbs out the screaming beast of depression for minuteHealth Question & Answer
i am the same way and its very hard to deal with... one minute im smiling and the next minute i am so pissed off..... are you on meds.? if not. maybe you should try a mood stabilizer, they are really good.... and know that you are not alone.Health Question & Answer
Find a reason to live, have a motive, keep ur mind busy, dont ever try to please any of the girls.Health Question & Answer
If you are using anti depressants stop using them.They do not cure depression.They only hide it temporarily and make it worse.They have many unpleasant side effects.Consult your doctor before going off anti depressants because the withdrawal consequences can be fatal if not performed gradually.They are poison.
Depression is caused by the lack of serotonin in your brain which is caused by the lack of omega 3 fatty acids in your brain.A deficiency that most of the humans on this planet have.
Omega 3 fatty acids raise your serotonin levels.The more you have the better you feel among many other benefits.
Start the omega 3 diet.I have researched omega 3 acids for 2 years and performed a very successful experiment on myself and few of my volunteer friends.Few months of the omega 3 diet it significantly reduced stress[and/or cured depression] problems permanently and significantly raised my intelligence,improved memory,sight,reflexes[and many other known and unknown benefits]and without any drugs or supplements in the form of pills.
http://www.naturalnews.com/021119.html
Take two table spoons of grinded flaxseed[rich with omega 3 and cheap]a day[with a glass of water] and in a few months you will start to notice significant improvement in your mental health[you will become more psychologically stable,among other things].Use a coffee grinder.Whole seeds cannot be digested by the hydrochloric acid in our stomach only grinded seeds.A fact and not a assumption.You have nothing to loose only gain by it.There are many articles on the internet about the omega 3.2 years ago before i started the diet i did not feel so stable or happy how i feel today.
Flax is the best source of ALA omega 3 fatty acid which our body converts to more important fatty acids called DHA and EPA.For the efficient conversion to take place,foods containing a large amount of the following nutrients must be consumed along with the flaxseed:C,B3,B6 [vitamins],zink and Magnesium [minerals].I recommend 3 table spoons of flax with 100 grams[or more if to your liking] of almonds and/or 250g of green peas,1 kiwi every day.[do not take more then 3 table spoons of flax because large amounts can cause intestinal gases which can cause abdominal pain and/or constipation.If three spoons causes abdominal discomfort lower the dosage to 2 table spoons of grinded flax and elevate it to 3 table spoons after your body adapts to high fiber content].
The information in the following link should provide you with the nutritional facts of most if not all known fruits and
vegetables:http://www.nutritiondata.com
If you are consistent with this diet you will gain permanent emotional stability and you will realize your unlimited potential because your brain will receive what it needs to continue its evolution.
There is another way to gain emotional stability.By eating Cocoa rich chocolate.Lindt exellence is one of the best sources of cocoa you can find in a store.Cococa contains natural substances that create a feeling of pleasure in the human brain.By doing this it reduces pain,anxiety,depression,anger or stress.It only takes a small amount to experience these effects which last for most of the day if not the entire day depending on the amount taken.A warning.Too much of anything can kill you.Even too much cocoa.
Health Question & Answer
Depression is caused by the lack of serotonin in your brain which is caused by the lack of omega 3 fatty acids in your brain.A deficiency that most of the humans on this planet have.
Omega 3 fatty acids raise your serotonin levels.The more you have the better you feel among many other benefits.
Start the omega 3 diet.I have researched omega 3 acids for 2 years and performed a very successful experiment on myself and few of my volunteer friends.Few months of the omega 3 diet it significantly reduced stress[and/or cured depression] problems permanently and significantly raised my intelligence,improved memory,sight,reflexes[and many other known and unknown benefits]and without any drugs or supplements in the form of pills.
http://www.naturalnews.com/021119.html
Take two table spoons of grinded flaxseed[rich with omega 3 and cheap]a day[with a glass of water] and in a few months you will start to notice significant improvement in your mental health[you will become more psychologically stable,among other things].Use a coffee grinder.Whole seeds cannot be digested by the hydrochloric acid in our stomach only grinded seeds.A fact and not a assumption.You have nothing to loose only gain by it.There are many articles on the internet about the omega 3.2 years ago before i started the diet i did not feel so stable or happy how i feel today.
Flax is the best source of ALA omega 3 fatty acid which our body converts to more important fatty acids called DHA and EPA.For the efficient conversion to take place,foods containing a large amount of the following nutrients must be consumed along with the flaxseed:C,B3,B6 [vitamins],zink and Magnesium [minerals].I recommend 3 table spoons of flax with 100 grams[or more if to your liking] of almonds and/or 250g of green peas,1 kiwi every day.[do not take more then 3 table spoons of flax because large amounts can cause intestinal gases which can cause abdominal pain and/or constipation.If three spoons causes abdominal discomfort lower the dosage to 2 table spoons of grinded flax and elevate it to 3 table spoons after your body adapts to high fiber content].
The information in the following link should provide you with the nutritional facts of most if not all known fruits and
vegetables:http://www.nutritiondata.com
If you are consistent with this diet you will gain permanent emotional stability and you will realize your unlimited potential because your brain will receive what it needs to continue its evolution.
There is another way to gain emotional stability.By eating Cocoa rich chocolate.Lindt exellence is one of the best sources of cocoa you can find in a store.Cococa contains natural substances that create a feeling of pleasure in the human brain.By doing this it reduces pain,anxiety,depression,anger or stress.It only takes a small amount to experience these effects which last for most of the day if not the entire day depending on the amount taken.A warning.Too much of anything can kill you.Even too much cocoa.
Health Question & Answer